Veggie Dip Recipe

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Veggie Dip
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Ingredients:

Directions:

  1. Combine all ingredients, stir well. Chill 3 hours. Serve with fresh veggies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 424.1 Kcal (1776 kJ)
Calories from fat 414.23 Kcal
% Daily Value*
Total Fat 46.03g 71%
Cholesterol 39.75mg 13%
Sodium 504.32mg 21%
Potassium 84.47mg 2%
Total Carbs 2.23g 1%
Sugars 1.39g 6%
Dietary Fiber 0.41g 2%
Protein 1.22g 2%
Vitamin C 12.2mg 20%
Iron 0.5mg 3%
Calcium 29.3mg 3%
Amount Per 100 g
Calories 500.48 Kcal (2095 kJ)
Calories from fat 488.83 Kcal
% Daily Value*
Total Fat 54.31g 71%
Cholesterol 46.91mg 13%
Sodium 595.14mg 21%
Potassium 99.68mg 2%
Total Carbs 2.63g 1%
Sugars 1.64g 6%
Dietary Fiber 0.48g 2%
Protein 1.44g 2%
Vitamin C 14.3mg 20%
Iron 0.6mg 3%
Calcium 34.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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