Veggie Dip Recipe

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Veggie Dip
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Ingredients:

  • 2 tbsp relish
  • 1 tbsp horseradish

Directions:

  1. Using mixer beat cream cheese until smooth.
  2. Add in drained tuna, relish, horshradish and lemon juice.
  3. Beat until mixture is creamy.
  4. Adjust horseradish to taste if you like it spicier.
  5. Serve with cut veggies or potato chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.29 Kcal (675 kJ)
Calories from fat 125.99 Kcal
% Daily Value*
Total Fat 14g 22%
Cholesterol 44.13mg 15%
Sodium 197.05mg 8%
Potassium 85.64mg 2%
Total Carbs 2.55g 1%
Sugars 1.97g 8%
Dietary Fiber 0.06g 0%
Protein 6.39g 13%
Vitamin C 0.5mg 1%
Iron 0.2mg 1%
Calcium 39.7mg 4%
Amount Per 100 g
Calories 287.25 Kcal (1203 kJ)
Calories from fat 224.38 Kcal
% Daily Value*
Total Fat 24.93g 22%
Cholesterol 78.6mg 15%
Sodium 350.94mg 8%
Potassium 152.53mg 2%
Total Carbs 4.55g 1%
Sugars 3.51g 8%
Dietary Fiber 0.11g 0%
Protein 11.38g 13%
Vitamin C 0.9mg 1%
Iron 0.3mg 1%
Calcium 70.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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