Veggie Dip Recipe

Posted by
Rate It!
Veggie Dip
Add your photo!
Count
Calories

Ingredients:

  • 16 oz sour cream
  • 1 env of lipton vegtable soup mix

Directions:

  1. Add envelope to sour cream, stir.
  2. Serve right away or chill for later.
  3. Since this is a dry soup mix You should give this veggies in the mix a little time to reconstitue.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78.25 Kcal (328 kJ)
Calories from fat 56.13 Kcal
% Daily Value*
Total Fat 6.24g 10%
Cholesterol 19.85mg 7%
Sodium 40.26mg 2%
Potassium 120.2mg 3%
Total Carbs 3.97g 1%
Protein 2.27g 5%
Vitamin C 0.6mg 1%
Calcium 79.9mg 8%
Amount Per 100 g
Calories 138 Kcal (578 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 10%
Cholesterol 35mg 7%
Sodium 71mg 2%
Potassium 212mg 3%
Total Carbs 7g 1%
Protein 4g 5%
Vitamin C 1mg 1%
Calcium 141mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top