16 veggie sticks Recipes

chili sauce, brown sugar, water, fish sauce (replace with soy sauce if desired), grated peeled fresh ginger, crushed red pepper flakes, wide rice stick noodles, vegetable oil, tofu , cut into cubes, eggs, garlic cloves, minced, fresh bean sprout, diagonally cut green onion, minced fresh cilantro, divided, coarsely chopped dry roasted peanuts, lime wedges

green beans, ends trimmed, ice, firm-ripe avocado (10 oz.), pitted and peeled, plain nonfat yogurt, fresh lime juice, loosely packed fresh mint leaves, rinsed (optional), garlic clove, peeled, kosher salt, jicama, peeled and cut into 1/2-inch-thick sticks

orzo pasta (dried ), imitation crab sticks, diced, head fresh broccoli, tomato, green onions, chopped, bell pepper, chopped, red pepper flakes, minced fresh garlic, olive oil , add more if needed, dried thyme, dried oregano, dried basil, salt and pepper

stewed boneless beef cubes, extra virgin olive oil (i used a non-stick pan and omitted the oil), pearl barley, carrots, peeled and cut in slices of 3/4 inch, celery ribs, cut in slices of 3/4 inch, white mushrooms, cut in quarters, onion, minced, garlic cloves, chopped, dijon mustard, red wine, chicken stock, italian parsley, chopped, salt and pepper

green beans, ends trimmed, firm-ripe avocado (10 oz.), pitted and peeled, plain nonfat yogurt, lime juice, loose-packed fresh mint leaves, rinsed (optional), garlic, peeled, kosher salt, jicama, peeled and cut into 1/2-inch-thick sticks

ribs celery, cut into sticks or, store bought precut celery sticks, carrots, peeled and cut into sticks, or 10 oz store bought package carrot sticks, red bell pepper, seeded and cut into strips lengthwise, scallions, trimmed, zucchini, cut into sticks, basil leaves, flat-leaf parsley tops, garlic , cracked away from skin, lemon , zested and juiced, walnut pieces, a couple of handfuls, grated parmigiano-reggiano, extra-virgin olive oil , eyeball it, salt and freshly ground black pepper

oounce) can anchovies fillets, drained, shallot, chopped or a small, 2-inch piece red onion or onions, flat-leaf parsley, 3 handfuls, blades fresh chives, chopped , about 3 tbsp, chopped tarragon leaves , 3 sprigs, white wine or tarragon vinegar - eyeball it, lemon, juiced, extra-virgin olive oil , eyeball it, sour cream, black pepper, baby carrots, celery heart, cut into 4-inch sticks, red bell pepper, seeded and sliced into 1/2-inch strips, bread sticks, any flavor or variety

non stick butter-flavored cooking spray, zucchini , sliced at an angle about 3/8-inch thick, onion, sliced about 1/8-inch thick, portabella mushroom, sliced, pat dry, original mrs. dash seasoning mix, divided, molly mcbutter natural butter-flavored sprinkles, divided

string cheese sticks, flour, cornmeal, eggs, olive oil (or veggie oil, it doesn tsp matter), any kind tomato sauce, milk

red onions, white onions, veggie stock, cheap burgandy, buds fresh garlic, a stick of butter, salt , pepper to taste, french bread, shredded swizz and mozza

frozen veggie breakfast sausage links (such as morningstar farms), light stick butter, presliced mushrooms, chopped green onions (about 6 onions), chopped tomato, salt, divided, light white bread (such as nature s own light white), cubed, reduced-fat sharp cheddar cheese, shredded, egg substitute, eggs, low-fat milk, dry mustard

unbaked 9-inch pie crust, canned chicken (i use tyson brand, but you can substitute 12-16 oz. of any kind of cooked chicken here. you can add ), mixed vegetables (if you don tsp have veg-all, you can add partial cans of your favorite veggies, corn, green beans, lim), canned diced potatoes (any diced , boiled potatoes will work here, but for simplicity we re sticking with canned veggies.), cream of chicken soup, onion powder ( is a great alternative to cooking onions. if you do want onions in the pie, chop 1/2 of), salt (to taste), pepper (to taste)

button mushrooms, boiling onions, bell pepper, see note, red pepper, green pepper, carrots, cauliflower florets, broccoli florets, summer squash, apple juice concentrate, orange juice concentrate, pineapple juice concentrate, vinegar, white wine, garlic cloves, minced, ground ginger

pillsbury refrigerated classic pizza crust , 1/4 of the package (unprepared), mozzarella string cheese , pulled into strings, light cheese (weight watches makes a good cheese stick!), whole mushrooms, green bell pepper, cut into 1-inch chunks, onion, cut into 1-inch chunks, wooden skewers, tomato sauce with italian seasoning