391 veggie spinach Recipes
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oil, sliced carrot, stalks celery, chopped, onion, chopped and12 Moreoil, sliced carrot, stalks celery, chopped, onion, chopped, cooking rice, uncooked, dried lentils, rinsed, vegetable broth, black beans, rinsed and drained, dried oregano, dried basil, garlic cloves, minced, pepper, ketchup (i omit this), flavor boost concentrated vegetable broth (swanson brand, my addition), stewed tomatoes, frozen spinach, thawed and squeezed dry1 hour 15 min, 16 ingredients
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boneless skinless chicken breasts and6 Moreboneless skinless chicken breasts, frozen spinach (thawed and drained ), mushroom (preferably baby portabellos, but whatever you like works too), pesto sauce , but leave about a tbsp in the tub (you can also make your own), noodles (i like speggetti but whatever suits you), splash chicken broth, salt , pepper, garlic powder, grated parmesan cheese and olive oil30 min, 7 ingredients
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onion, thinly sliced, olive oil, divided and7 Moreonion, thinly sliced, olive oil, divided, garlic cloves, minced, fresh arugula or baby spinach, pita breads (6 inches), fresh mozzarella cheese, thinly sliced, tomatoes , cut into 1/4-inch slices, sliced ripe olives, capers, drained30 min, 9 ingredients
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olive oil, frozen artichoke hearts, thawed and sliced and16 Moreolive oil, frozen artichoke hearts, thawed and sliced, black olives, halved, red onion, chopped, stalks celery, diced, green onions, sliced, zucchini, diced, roasted red pepper, diced, frozen spinach, thawed, fresh diced garlic, asparagus, trimmed and chopped into 1/2 inch pieces, sun-dried tomatoes packed in oil, drained and diced, fresh sweet basil, chopped, lasagna noodles , cooked according to package instructions, asiago cheese, shredded (or feta if you would prefer), butter, flour, milk1 hour 10 min, 18 ingredients
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Soylent Green Veggie Bowlshort-grain brown rice (or optional grain, read intro) and4 Moreshort-grain brown rice (or optional grain, read intro), steamed greens (spinach , kale, collards, etc.), broccoli floret, steamed, cut up into bite size pieces, steak, cubed (but you can choose any protein, cubed broiled tempeh is quite good), cilantro pesto sauce (see my ?porque no mexican pesto)15 min, 5 ingredients
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Anati's Fruit/Veggie Juicecarrot, orange, apple, diced pineapple, beet and3 Morecarrot, orange, apple, diced pineapple, beet, red bell pepper, cucumber, spinach8 ingredients
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Quinoa with Roated Veggiesquinoa, sliced mushroom, diced peppers, onions, olive oil and2 Morequinoa, sliced mushroom, diced peppers, onions, olive oil, parmesan cheese, spinach7 ingredients
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Spring Veggie Burrito Bakegarlic clove (minced ), onion (minced ), uncooked rice and8 Moregarlic clove (minced ), onion (minced ), uncooked rice, ground turmeric, chicken broth or 1 1/2 cups vegetable broth, fresh spinach (loosely packed), garlic (minced ), salt and pepper, cooked black beans, chili powder, monterey jack cheese (shredded )1 hour 25 min, 11 ingredients
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Individual Veggie Lasagnasextra virgin olive oil, spanish onion, finely chopped and12 Moreextra virgin olive oil, spanish onion, finely chopped, carrot, finely chopped, zucchini, finely chopped, summer squash, finely chopped, asparagus spears , cut into 1/4-inch slices, lasagna noodle, marinara sauce, white beans, rinsed and drained, frozen chopped spinach, thawed and squeezed dry, mozzarella cheese, shredded, parmesan cheese, grated, unsalted butter, halved, salt & freshly ground black pepper20 min, 14 ingredients
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Provencal Steak and Veggiesvegetable oil, beef sirloin steak, cut into 1 inch cubes and8 Morevegetable oil, beef sirloin steak, cut into 1 inch cubes, onion, chopped, garlic, minced, yellow squash , cut unto 1 inch chunks, great northern beans, rinsed and drained, diced tomatoes, black pepper, loosely packed fresh spinach leaves, grated parmesan cheese (or more )15 min, 10 ingredients
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Tuna Veggie Alfredo Lasagnano-boil lasagna noodles (i like barilla) and12 Moreno-boil lasagna noodles (i like barilla), roasted garlic alfredo sauce (such as bertoli), frozen spinach, thawed and squeezed dry, fresh mushrooms, sliced, diced fresh zucchini, sliced green onion (include green parts), chopped green pepper, olive oil, albacore tuna (not a 6 oz. can, you want 6 oz. of tuna, not 6 oz. of tuna and water), freshly grated parmesan cheese, provolone cheese, shredded mozzarella cheese (i use a lot), good white wine1 hour 15 min, 13 ingredients
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Herb-And-Veggie Turkey Loafonion, chopped, minced garlic, vegetable oil and11 Moreonion, chopped, minced garlic, vegetable oil, shredded carrot, roasted garlic and herb pasta sauce (divided use), lean ground turkey, frozen chopped spinach, thawed and drained, uncooked oats, salt, pepper, egg, lightly beaten, vegetable oil cooking spray, roasted garlic and herb pasta sauce (optional)1 hour 7 min, 14 ingredients
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Beef and Veggie Shabu Shabubeef broth and9 Morebeef broth, well-marbled sirloin or 2 lbs prime beef, sliced paper thin, fresh shiitake mushrooms , brushed clean, trimmed and cut in half if large, green onions , included tops, cut diagonally into 1 1/2 -inch lengths, napa cabbage , cut into 2-inch pieces, spinach leaves, firm tofu, cut into 1 1/4 -inch cubes, udon noodles, cooked and drained, chopped green onion , including tops, for garnish, ponzu sauce or teriyaki sauce or peanut sauce40 min, 10 ingredients
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Garden Veggie Bagel Shmagelwheat flour, white flour, vegetable oil, egg and7 Morewheat flour, white flour, vegetable oil, egg, baking powder, baking soda, chopped carrots, chopped spinach, minced garlic, water, garnishes: sesame seeds , minced dried garlic or poppy seeds1 hour 20 min, 11 ingredients
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Herb-and-Veggie Turkey Loafonion, chopped, minced garlic, canola or vegetable oil and11 Moreonion, chopped, minced garlic, canola or vegetable oil, shredded carrots, roasted garlic -and-herb pasta sauce, divided, lean ground turkey, frozen chopped spinach, thawed and drained, uncooked regular oats, salt, pepper, egg, lightly beaten, vegetable cooking spray, roasted garlic -and-herb pasta sauce (optional)27 min, 14 ingredients
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