Shrimp and Veggie Stir Fry Recipe

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Shrimp and Veggie Stir Fry
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Ingredients:

Directions:

  1. Saute shrimp in olive oil and garlic until almost pink.
  2. Add asparagus and mushrooms, saute for a couple of minutes, then add the feta, tomatoes and spinach. saute until spinach reduces and cheese melts.
  3. Serve on 1 cup cooked fettuccini.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 824.74 Kcal (3453 kJ)
Calories from fat 377.01 Kcal
% Daily Value*
Total Fat 41.89g 64%
Cholesterol 147.13mg 49%
Sodium 1927.25mg 80%
Potassium 1430.26mg 30%
Total Carbs 87.94g 29%
Sugars 11.15g 45%
Dietary Fiber 7.4g 30%
Protein 29.86g 60%
Vitamin C 72.1mg 120%
Iron 8.5mg 47%
Calcium 355.9mg 36%
Amount Per 100 g
Calories 108.23 Kcal (453 kJ)
Calories from fat 49.48 Kcal
% Daily Value*
Total Fat 5.5g 64%
Cholesterol 19.31mg 49%
Sodium 252.92mg 80%
Potassium 187.7mg 30%
Total Carbs 11.54g 29%
Sugars 1.46g 45%
Dietary Fiber 0.97g 30%
Protein 3.92g 60%
Vitamin C 9.5mg 120%
Iron 1.1mg 47%
Calcium 46.7mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.2
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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