61896 vegetarian low wheat pancakes Recipes

wheat flour, all purpose flour, baking soda, sea salt, egg, skim milk, olive oil

flour, whole wheat flour, quick-cooking oats, splenda sugar substitute or 2 tbsp sugar, salt, baking soda, baking powder, egg, slightly beaten, egg white, applesauce, low-fat buttermilk or 3 cups milk, flavoured low-fat plain yogurt, orange , zest of

whole wheat flour, quick-cooking oats, yellow cornmeal, baking powder, salt, fat-free milk, apple sauce, egg whites

whole wheat flour, baking soda, splenda sugar substitute, skim milk, egg substitute (like eggbeaters), vanilla extract, ground cinnamon

whole wheat flour, all-purpose flour, nonfat dry milk powder, sugar, toasted wheat germ, baking powder, salt, shortening, egg, water, maple syrup

king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour, nonfat dry milk powder, sugar, toasted wheat germ, baking powder, salt, shortening, egg, water, maple syrup

self-rising flour, whole wheat flour, sugar (if using splenda , 2 tsp.), salt, baking soda, maple syrup, egg, buttermilk, low-fat milk (i use skim), blueberries or 1 cup any chopped fruit

all-purpose flour, whole wheat pastry flour, sugar, baking powder, salt, egg, beaten, low-fat milk, cooking oil (melted ) or 2 tbsp margarine (melted)

whole wheat flour, unbleached white flour, sugar, baking powder, baking soda, salt, egg, buttermilk or 1 cup sour milk (1 cup. lowfat milk + 1 tbsp. vinegar), vegetable oil

ripe banana, mashed, water, uncooked oatmeal, whole wheat flour, baking powder, cinnamon, nutmeg, vanilla extract (optional)

whole wheat pancake mix (i use a brand called coyote. you can use any of your fav. mix or make from scratch. see above note.), quick-cooking oatmeal, splenda sugar substitute, plain fat-free yogurt, skim milk, egg white, vanilla extract, fresh blueberries (or frozen , unthawed)

egg whites, all purpose flour, whole wheat flour, fat free milk, brown sugar , packed, unsweetened applesauce, baking powder, salt

whole wheat flour, baking powder, honey, stiffly beaten egg whites, all-purpose flour, skim milk, cooking oil, sugar, cornstarch, water, frozen orange juice concentrate, mandarin orange sections, drained, chopped walnuts

wheat pancake mix, molasses, water, eggs, olive oil, cinnamon, nutmeg, maple syrup

coconut, grated, green chilies, mint leaf, salt, fresh bread , slices, butter, fresh low-fat plain yogurt (curd ), sugar

wheat flour or 4 cups all-purpose flour, shallots (tender onions), cumin seeds, curry leaves, green chilies, salt , to taste, coconut flakes (optional), cooking oil or 3 tbsp butter