Low Cal Pancakes Recipe

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Low Cal Pancakes
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Ingredients:

Directions:

  1. Combine dry ingredients and wet separately, then mix them together and cook on greased skillet.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.89 Kcal (301 kJ)
Calories from fat 3.39 Kcal
% Daily Value*
Total Fat 0.38g 1%
Sodium 111.03mg 5%
Potassium 121.33mg 3%
Total Carbs 15.8g 5%
Sugars 4.85g 19%
Dietary Fiber 0.53g 2%
Protein 1.69g 3%
Vitamin C 1.6mg 3%
Iron 0.9mg 5%
Calcium 46.9mg 5%
Amount Per 100 g
Calories 177.94 Kcal (745 kJ)
Calories from fat 8.39 Kcal
% Daily Value*
Total Fat 0.93g 1%
Sodium 274.83mg 5%
Potassium 300.32mg 3%
Total Carbs 39.1g 5%
Sugars 12.01g 19%
Dietary Fiber 1.3g 2%
Protein 4.19g 3%
Vitamin C 3.9mg 3%
Iron 2.3mg 5%
Calcium 116mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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