Low Carb Pancakes Recipe

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Low Carb Pancakes
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Ingredients:

  • 1/2 tsp salt
  • 4 tbsp butter
  • 1/2 cup flour

Directions:

  1. In food processor, process cottage cheese until smooth.
  2. Sift flour.
  3. Add remaining ingredients and beat until well blended.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.7 Kcal (874 kJ)
Calories from fat 117.66 Kcal
% Daily Value*
Total Fat 13.07g 20%
Cholesterol 146.95mg 49%
Sodium 592.59mg 25%
Potassium 120.21mg 3%
Total Carbs 11.22g 4%
Sugars 1.58g 6%
Dietary Fiber 1.04g 4%
Protein 11.32g 23%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 91.5mg 9%
Amount Per 100 g
Calories 193.66 Kcal (811 kJ)
Calories from fat 109.18 Kcal
% Daily Value*
Total Fat 12.13g 20%
Cholesterol 136.36mg 49%
Sodium 549.9mg 25%
Potassium 111.55mg 3%
Total Carbs 10.41g 4%
Sugars 1.46g 6%
Dietary Fiber 0.96g 4%
Protein 10.5g 23%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 84.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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