Gothampu ada (Special wheat pancake) Recipe

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Gothampu ada (Special wheat pancake)
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Ingredients:

Directions:

  1. Crush baby onions, cumin seed, curry leaves,green chillies and coconut flakes together.
  2. Mix the above with the flour and add salt to taste.
  3. Add enough water and make dough of consistency that of cake batter.
  4. Grease the heated pan with a little oil/butter.
  5. Make pancake out of a laddleful of batter.
  6. After sometime, spread a little oil/butter on the top.
  7. Make upside down.
  8. Wait till done.
  9. Now, repeat the steps 5 through 9 till the batter is over.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 748.18 Kcal (3132 kJ)
Calories from fat 120.08 Kcal
% Daily Value*
Total Fat 13.34g 21%
Sodium 28.42mg 1%
Potassium 882.33mg 19%
Total Carbs 141.4g 47%
Sugars 15.47g 62%
Dietary Fiber 8.95g 36%
Protein 17.14g 34%
Vitamin C 122.6mg 204%
Iron 12.5mg 69%
Calcium 98.8mg 10%
Amount Per 100 g
Calories 206.07 Kcal (863 kJ)
Calories from fat 33.07 Kcal
% Daily Value*
Total Fat 3.67g 21%
Sodium 7.83mg 1%
Potassium 243.02mg 19%
Total Carbs 38.95g 47%
Sugars 4.26g 62%
Dietary Fiber 2.46g 36%
Protein 4.72g 34%
Vitamin C 33.8mg 204%
Iron 3.4mg 69%
Calcium 27.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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