28 vegan nut wheat Recipes

wheat flour (or other flour), unrefined sugar (you can use regular sugar if you don tsp have raw cane sugar or turbinado), baking soda, baking powder, salt, oat bran (or you can use plain instant dry oatmeal), chopped walnuts, over-ripe mashed bananas, olive oil, vanilla extract, rice milk (you can use soy or regular milk if you prefer)

smooth cashew butter or 1/3 cup almond butter or 1/3 cup peanut butter, canola oil, sugar, soymilk, pure vanilla extract, whole wheat flour, baking soda, salt, rolled oats, non-dairy chocolate chips, chopped macadamia nuts or 1/2 cup walnuts

textured vegetable protein, quick-cooking rolled oats (not instant according to the cookbook), dried oregano, dried basil, flakes, dried parsley flakes, onion, granules, garlic granules, mustard powder, water (almost-boiling), organic ketchup, soy sauce (or tamari or bragg s), creamy peanut butter (can also use tahini, or any other nut or seed butter), whole wheat pastry flour, nutritional yeast

whole wheat flour, oat bran, sugar, baking powder, baking soda, salt, walnuts, semi-sweet chocolate chips, soymilk, applesauce, vanilla extract, bananas

all-purpose flour (preferably unbleached ), sugar, baking powder, baking soda, salt (or just a few dashes), plain soy yogurt (i use so nice brand ), egg substitute (such as ener-g), water, flour (whole wheat is good), vegan margarine (or use veg. oil plus a dash of salt), brown sugar, cinnamon, walnuts or 1/2 cup other nuts

onions, chopped, garlic cloves, chopped, olive oil, carrots , cooked. (retain cooking water.), cashew nuts, whole wheat bread crumbs (vegan if desired), tahini, caraway seeds, tamari or 1 tbsp other soy sauce, lemon , juice of (or 2 tbsp red wine vinegar), water (from carrots if you kept it.), salt & freshly ground black pepper

raw cashew nuts , and, water or 1 1/2 cups soymilk, quick oats, whole wheat flour, apple juice concentrate, salt, tofu (makes the crepes richer and more tender) (optional)

whole wheat flour (or sub flour of your choice), sugar, baking powder, baking soda, salt, oat bran, chopped walnuts, ripe bananas, canola oil (or any light oil), vanilla extract, almond milk (any vegan milk will do)

whole wheat penne (or any pasta), extra virgin olive oil, chopped garlic, eggplant, peeled and chopped, chickpeas, drained, ground cumin, ground coriander, crushed red pepper flakes (or more to taste), fresh ground black pepper, lemon , zested, vegetable stock, tahini paste, coarsely chopped flat leaf parsley (or any fresh parsley), toasted pine nuts

mix dry ingredients, whole wheat flour, unbleached white flour, oat bran, baking powder, baking soda, salt, choc. chips or carob chips (vegan if you like), blend until smooth the wet stuff, mashed ripe (yeap soooo ripe ) bananas, oil, apple juice concentrate (yeap the frozen kind), vanilla, soy , rice or nut milk of your choice, soy yogurt

whole wheat pastry flour, flour, aluminum free baking powder, salt, cinnamon, nutmeg, ground ginger, walnut oil, maple syrup, pumpkin, vanilla, raisins or 1/4 cup dried currants or 1/4 cup dried cranberries, chopped walnuts

bananas, mashed (use ripe ones ), peanut butter, coffee (use a strong brew if you have it), cinnamon baking chips, semi-sweet chocolate chips, oats, flax seed, ground, whole wheat flour (i used whole spelt flour), flour (i used spelt ), baking powder, baking soda, cinnamon, nutmeg, salt

textured vegetable protein, quick-cooking rolled oats (not instant ), old bay seasoning, ground black pepper, mustard powder, water (almost boiling), ketchup, soy sauce (or tamari or bragg s), tahini (or any other nut or seed butter), nutritional yeast (flake kind, not powdered ), whole wheat pastry flour

oats, flour (regular or wheat free blend), baking soda, salt, raw sugar (or brown ), ground flax seeds, oil, vanilla, soymilk, almond butter (or any nut butter), semisweet chocolate chunk, flaked coconut (optional), dried tart cherry (optional)

whole wheat flour, whole wheat flour, white sugar, baking powder, salt, ground cinnamon, nutmeg, allspice, vanilla extract, apple cider (or juice), soymilk, pecans, chopped, granny smith apple, peeled cored and diced

old fashioned oats, raw almonds (or any of your favorite nuts, optional) (optional) or 1 cup hazelnuts, coarsely chopped (or any of your favorite nuts) (optional), millet, oat bran, wheat germ, brown sugar (to taste), ground cinnamon, apple cider or 1 cup apple juice, pure maple syrup, brown rice syrup, canola oil, any amount dried fruit (optional), any amount of raw nuts, coarsely chopped (optional), hemp seeds (optional), flax seed (optional)

old-fashioned oats, grape-nuts or ezekiel brand equivalent, shredded wheat, uncle sam cereal, ground flaxseed meal, raisins, handful of walnuts, banana sliced, kiwi sliced, grapefruit, milk substitute of choice

white flour, wheat flour, water, brown sugar, sugar, salt, vanilla extract, unsweetened cocoa, vegetable oil, baking powder, chopped nuts (optional), semisweet vegan chocolate chips (optional)