Directions:
- Blend ingredients together about 1 minute.
- Lift preheated nonstick skillet from burner and pou 1/4 cup portion, tipping in a circular motion so crepe flows large and thin Use medium-high temperature until dry on top (about 1 minute), then loosen gently with spatula and turn, cooking the other side for about 30 seconds. Stack finished crepes on a flat plate and cover with a cloth to keep warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 268.43 Kcal (1124 kJ) | ||
| Calories from fat | 119.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.3g | 20% | |
|---|---|---|---|
| Sodium | 300.84mg | 13% | |
| Potassium | 212.05mg | 5% | |
| Total Carbs | 29.15g | 10% | |
| Sugars | 3.32g | 13% | |
| Dietary Fiber | 2.98g | 12% | |
| Protein | 10.41g | 21% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 4.2mg | 23% | |
| Calcium | 133mg | 13% | |
| Amount Per 100 g | |||
| Calories | 162.75 Kcal (681 kJ) | ||
| Calories from fat | 72.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.06g | 20% | |
|---|---|---|---|
| Sodium | 182.4mg | 13% | |
| Potassium | 128.56mg | 5% | |
| Total Carbs | 17.68g | 10% | |
| Sugars | 2.01g | 13% | |
| Dietary Fiber | 1.81g | 12% | |
| Protein | 6.31g | 21% | |
| Vitamin C | 2.1mg | 6% | |
| Iron | 2.5mg | 23% | |
| Calcium | 80.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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