70817 vegan african potato stew Recipes

chicken , cut into pieces, salt and pepper, flour, butter, onions, sliced, potatoes, sliced, grated parmesan cheese, cayenne pepper, dry white wine, chicken broth

red potatoes, cubed (peeling is optional ), head of cabbage, coarse chopped, sweet italian sausage link, sliced 1/2 inch thick, water, butter, olive oil, salt and pepper

sweet potatoes, boneless skinless chicken breasts, chorizo sausage, sweet italian sausage, onion, chopped, garlic cloves, minced, petite diced tomatoes (& juice ), garbanzo beans (& juice ), tomato paste, paprika, black pepper, thyme, salt, allspice, cumin, chopped fresh parsley (for garnish ) (optional)

olive oil, onion, roughly chopped, garlic cloves, crushed, chopped tomatoes, harissa, cinnamon stick, vegetable stock, potatoes, cut into wedges, pumpkin, cut into wedges, skinned and seeded, baby corn, sugar snap peas, tomatoes, cornflour, chopped fresh mint, chopped fresh coriander, salt & freshly ground black pepper

steak ; cut into bite sized pieces, russet potatoes; peeled and cut in chunks, garlic cloves; minced or use garlic powder (enough to equal size of garlic cloves), cominos (cumin), tomato sauce - varies on how red of color you want stew, vegetable oil, salt to season, flour, water, lemons

bacon slices, chopped leek, rich turkey stock, cubed peeled yukon gold potato, salt, chopped fresh or 1/4 tsp dried thyme, chopped fresh flat-leaf parsley

olive oil, boneless skinless chicken breast halves, cut into strips, onion, chopped, garlic cloves, chopped, sweet potato, peeled and cubed, ground cumin, ground coriander, red pepper flakes, chicken broth, salt and pepper, garbanzo beans, undrained, peanut butter

shallots, peeled and halved, red pepper, sliced, leek, sliced, tomatoes, pitted green olives, halloumi cheese, new potatoes , boiled until just soft and halved, vegetable stock, green pesto sauce, minced chilies, oil, to fry

thick slab bacon, ham, yellow onion, garlic cloves, stalks celery, carrots, yellow potatoes (about 4 small), fresh rosemary, dried thyme, chicken base, water, kosher salt, heavy cream, ripped up baby spinach

olive oil, garlic, finely minced , or to taste, firm, ripe tomatoes, cored and cut into 1-inch pieces, potatoes, peeled and cut into 1-inch pieces, salt and freshly ground black pepper, water, chicken bouillon cubes, fresh rosemary, or 1 1/2 tsp dried, crumbled, bay leaves, minced fresh oregano, or 1 1/2 tsp dried, crumbled, herbs de provence, lemon pepper seasoning, dried red chilies , or to taste (optional), minced fresh parsley, lemon juice , to taste

whole chopped onion 1/2-in pieces, minced garlic, turmeric, cinnamon, curry powder, ground cumin, ground nutmeg, red pepper, salt, black pepper freshly ground, sweet potatoes peeled and chopped into 1-in piece, red bell pepper seeded and chopped into 1-inch pieces, eggplant peeled and chopped into 1 inch cubes, vegetable broth or chicken, canned chickpeas drained, canned diced tomatoes undrained, fresh cilantro optional garnish

lean lamb stew meat , cut into 1-inch pieces, chopped onion, potatoes, peeled and diced, carrots, diced, water, diced tomatoes, undrained, diced celery, salt, pepper, garlic powder, dried thyme, dried basil, bay leaves

boneless skinless chicken thighs , cut into 2-inch pieces, sweet potatoes, peeled and cut into 2-inch pieces, chicken broth, onion, coarsely chopped, honey, olive oil, pepper, ground allspice, salt, ground cinnamon, ground nutmeg, dried cranberries, chopped pistachios, toasted, hot cooked couscous , optional

ground beef, boneless pork loin, cut into 1-inch cubes, beef broth, potatoes, peeled and cut into 1-inch cubes, diced tomatoes, undrained, onion, chopped, ketchup, worcestershire sauce, lemon juice, white vinegar, whole kernel corn, drained, hot pepper sauce to taste, salt and pepper to taste

non-dairy margarine, onions, vegan bacon, carrots , stew cut, unpeeled red potatoes , stew cut, veggie broth, water, uncooked wild rice, flour, non-dairy milk, nutritional yeast flakes

garlic cloves, peeled, coarse salt, sweet paprika, cumin seeds, cracked black pepper, ground ginger, allspice, extra virgin olive oil, sweet potatoes, peeled and cubed, vegetable broth or 2 cups water, tomatoes, undrained, chopped, chickpeas, rinsed and drained, frozen cut okra, thawed, couscous

massell veg. stock cubes, potatoes, onion (diced ), carrots, frozen green beans, any other leftover veg. you feel like adding, approx 2 tbsp vegan gravy mix, water

chopped onions, peanut oil or 2 tbsp vegetable oil, cayenne pepper, garlic, pressed, chopped cabbage, cubed sweet potatoes (1-inch cubes ), tomato juice, apple juice or 1 cup apricot juice, salt, grated peeled gingerroot, fresh, chopped cilantro, fresh (optional), chopped tomatoes, chopped okra, natural-style peanut butter