Directions:
- In a skillet, cook beef and pork over medium heat until no longer pink; drain. Add the broth, potatoes, tomatoes, onion, ketchup, Worcestershire sauce, lemon juice and vinegar. Bring to a boil. Reduce heat; cover and simmer for 30 minutes.
- Add the corn, hot pepper sauce, salt and pepper. Simmer for 10 minutes, stirring occasionally. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 428.23 Kcal (1793 kJ) | ||
| Calories from fat | 165.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.4g | 28% | |
|---|---|---|---|
| Cholesterol | 96.76mg | 32% | |
| Sodium | 358.03mg | 15% | |
| Potassium | 842.52mg | 18% | |
| Total Carbs | 30.05g | 10% | |
| Sugars | 5.71g | 23% | |
| Dietary Fiber | 3.19g | 13% | |
| Protein | 34.26g | 69% | |
| Vitamin C | 11.1mg | 19% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 3.5mg | 19% | |
| Calcium | 53.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 146.32 Kcal (613 kJ) | ||
| Calories from fat | 56.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.29g | 28% | |
|---|---|---|---|
| Cholesterol | 33.06mg | 32% | |
| Sodium | 122.33mg | 15% | |
| Potassium | 287.88mg | 18% | |
| Total Carbs | 10.27g | 10% | |
| Sugars | 1.95g | 23% | |
| Dietary Fiber | 1.09g | 13% | |
| Protein | 11.71g | 69% | |
| Vitamin C | 3.8mg | 19% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 1.2mg | 19% | |
| Calcium | 18.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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