108592 african sweet potato stew vegetarian Recipes

oil, curry powder, onions, carrots, celery ribs, garlic, minced, sweet potatoes (about 2 large ones ), low sodium vegetable broth, whole tomatoes, salt, divided, black pepper, cayenne, chunky peanut butter, peanuts , roasted, light coconut milk

olive oil, yellow onion, chopped, green bell pepper, seeded and chopped, garlic clove, minced, light brown sugar, fresh ginger (peeled and grated ), ground cumin, ground cinnamon, cayenne, sweet potatoes, peeled and cut into 1/2 inch dice, crushed tomatoes, vegetable stock, salt, dark red kidney beans, drained and rinsed, smooth peanut butter, dry-roasted unsalted peanuts (chopped )

peanut oil, onion, coarsely chopped, garlic cloves, minced, ginger, minced, ground coriander, cayenne pepper, cabbage, shredded, sweet potato, diced, eggplant, diced (optional), chicken broth or 1 (15 oz) can vegetable broth, diced tomatoes, apple juice, salt, peanut butter, lemon , juice of, parsley, cilantro, peanuts, coconut (optional)

vegetable oil, onion, chopped, garlic cloves, minced, minced fresh gingerroot, ground cumin, ground coriander, ground cinnamon, tomatoes, chopped, sweet potatoes, peeled and chopped, carrot, peeled and chopped, water, salt, chopped dry-roasted unsalted peanuts, cayenne pepper, creamy peanut butter, chopped fresh cilantro

stew meat, chopped into 1-inch cubes, sweet potato, peeled and chopped into 1-inch cubes, onion, diced, carrots, peeled and diced, celery ribs, diced, olive oil, divided, low-sodium beef bouillon cubes, water, tomato bisque soup (i use amy s creamy tomato bisque), sea salt (to taste), pepper (to taste), pumpkin pie spice, red pepper flakes (optional)

sweet potatoes, boneless skinless chicken breasts, chorizo sausage, sweet italian sausage, onion, chopped, garlic cloves, minced, petite diced tomatoes (& juice ), garbanzo beans (& juice ), tomato paste, paprika, black pepper, thyme, salt, allspice, cumin, chopped fresh parsley (for garnish ) (optional)

diced tomatoes and green chilies (rotel), red beans, rinsed and drained, vegetable broth, cubed peeled sweet potatoes (about 1 1/2 lb), onion, chopped, red bell pepper, chopped, water, garlic clove, minced, grated fresh ginger, salt, ground cumin, black pepper, creamy peanut butter

pork roast, olive oil, cumin seed, flour, salt, ground pepper, white onions (diced ), sweet potatoes (or russet), baby carrots, celery (optional), broth (vegetable or chicken works best), salt and pepper, toast (optional) or garlic bread (optional)

olive oil, onion, chopped (about 2 cups), chopped cabbage (see hint below), garlic cloves, minced, up to 4, canned sweet potatoes, drained and chopped, tomatoes, wedges undrained or 14 1/2 oz diced tomatoes, undrained, tomato juice, apple juice, grated fresh gingerroot, up to 2, red pepper flakes, up to 1/2, frozen cut green beans, natural-style peanut butter

olive oil, chopped onion, garlic clove, minced, cubed peeled sweet potato (about 1 1/2 lb), cooked small red beans, vegetable broth, chopped red bell pepper, water, grated peeled fresh ginger, salt, ground cumin, black pepper, diced tomatoes, drained, chopped green chiles, drained, creamy peanut butter, chopped dry-roasted peanuts, lime wedges

sweet potatoes, stewed prunes, honey, ground cinnamon, salt, prune juice, lemon juice, pareve margarine, melted

vegetable oil, onion (diced ), garlic cloves (finely chopped ), yellow bell pepper (seeded and chopped ), red bell pepper (seeded and chopped ), water (more for thinner stew), diced tomatoes, sweet potatoes (diced and peeled ), black beans (rinsed and drained ), green chili (diced ), tomato sauce, chili powder, ground cumin, lime juice

sweet potatoes, peeled and cut into cubes, potatoes, peeled and cut into cubes, cumin seeds, cinnamon sticks, ground turmeric, cayenne pepper, ground cardamom, sunflower oil, onion, diced, red pepper, diced, sweet corn, fresh ginger, grated, butter, egg, beaten, fresh cilantro, finely chopped, salt & freshly ground black pepper

sweet potatoes or 2 1/2 lbs yams, peeled, salt, white pepper, eggs, lightly beaten, canola oil

stew beef, cumin, ground cinnamon, ground red pepper (less if heat is not desired ), tb canola oil, salt, diced tomatoes with garlic and onion, sweet potatoes, peeled and cut into 1 chunks, raisins

sweet potatoes, acorn squash, shallots, olive oil, garlic cloves, unpeeled, vegetable broth, light cream, salt, pepper

yellow onion, chopped (about 1 cup), chili powder, orange juice, honey, salt, sweet potatoes, peeled and cut into 1 inch chunks (about 2 lb), butter, softened, flour, black beans, drained and rinsed, toasted slivered almonds (optional)

sweet potatoes, stewed prune, drain , reserve, prune juice, honey, cinnamon, salt, prune juice, lemon juice, margarine, melted