84 vanilla soy smoothies Recipes
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pomegranate juice or 1 cup blueberry juice (any deep colo... and4 Morepomegranate juice or 1 cup blueberry juice (any deep colored juice), vanilla yogurt, extra soft silken tofu or 2 scoops powdered soy protein concentrate, frozen berries (we like a mix of blueberries, raspberries and blackberries), raw spinach2 min, 5 ingredients
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Banana Smoothiebanana and4 Morebanana, low-fat milk (or soy, or low-fat plain or vanilla yogurt), crushed ice, honey (optional), flax seed12 min, 5 ingredients
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Blueberry Smoothiebanana, cut into chunks, frozen blueberries and5 Morebanana, cut into chunks, frozen blueberries, fat-free soy milk, vanilla low-fat yogurt, frozen lemonade concentrate, grated lemon rind, ground nutmeg5 min, 7 ingredients
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Strawberry Burst Smoothiesoymilk, frozen strawberries and2 Moresoymilk, frozen strawberries, vanilla powdered soy protein concentrate, honey , if needed to taste3 min, 4 ingredients
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Quickie Am Protein Smoothieprotein, soy protein, vanilla soymilk, frozen fruit and1 Moreprotein, soy protein, vanilla soymilk, frozen fruit, flaxseed oil5 ingredients
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Brandi's Gain Weight Smoothiemilk, orange juice, vanilla ice cream and6 Moremilk, orange juice, vanilla ice cream, sliced peaches or 7 oz pears, sliced strawberries, powdered soy protein concentrate, wheat germ, honey, malt drink powder5 min, 9 ingredients
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Banana Soy Breakfast Smoothiebanana, peeled, pineapple juice (1/2 of a small can) and2 Morebanana, peeled, pineapple juice (1/2 of a small can), nonfat vanilla yogurt, soft tofu3 min, 4 ingredients
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Blueberry Banana Protein Smoothiewater or 4 oz soy milk and 4oz and3 Morewater or 4 oz soy milk and 4oz, vanilla protein powder (1 scoop), frozen blueberries, banana15 min, 4 ingredients
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Banana, Almond and Oatmeal Smoothierolled oats, banana, cut into chunks, vanilla extract and5 Morerolled oats, banana, cut into chunks, vanilla extract, honey, cinnamon, almond butter, strawberry yogurt (could use plain but strawberry is better), milk (soy or rice would work fine too)5 min, 8 ingredients
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