Fresh Orange Smoothie Recipe

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Fresh Orange Smoothie Recipe
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Ingredients:

Directions:

  1. Combine all ingredients in a blender, and blend until smooth. Add more ice if you would like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.84 Kcal (958 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.62mg 1%
Sodium 55.2mg 2%
Potassium 391.29mg 8%
Total Carbs 54.75g 18%
Sugars 50.82g 203%
Dietary Fiber 2.62g 10%
Protein 3.74g 7%
Vitamin C 69.9mg 116%
Calcium 168.4mg 17%
Amount Per 100 g
Calories 31.02 Kcal (130 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.22mg 1%
Sodium 7.48mg 2%
Potassium 53.05mg 8%
Total Carbs 7.42g 18%
Sugars 6.89g 203%
Dietary Fiber 0.36g 10%
Protein 0.51g 7%
Vitamin C 9.5mg 116%
Calcium 22.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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