Chocolate-Strawberry Smoothies Recipe

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Chocolate-Strawberry Smoothies
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Ingredients
4
Count
Nutrition
762
Calories
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Ingredients:

Directions:

  1. Place all ingredients in a blender. Cover and blend on high speed for about 1 minutes, or until smooth.
  2. Pour into 2 glasses. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 762.05 Kcal (3191 kJ)
Calories from fat 177.03 Kcal
% Daily Value*
Total Fat 19.67g 30%
Cholesterol 3.4mg 1%
Sodium 214.79mg 9%
Potassium 2102.72mg 45%
Total Carbs 136.14g 45%
Sugars 100.74g 403%
Dietary Fiber 17.11g 68%
Protein 22.18g 44%
Vitamin C 193.5mg 323%
Iron 4.4mg 25%
Calcium 935mg 94%
Amount Per 100 g
Calories 63.33 Kcal (265 kJ)
Calories from fat 14.71 Kcal
% Daily Value*
Total Fat 1.63g 30%
Cholesterol 0.28mg 1%
Sodium 17.85mg 9%
Potassium 174.75mg 45%
Total Carbs 11.31g 45%
Sugars 8.37g 403%
Dietary Fiber 1.42g 68%
Protein 1.84g 44%
Vitamin C 16.1mg 323%
Iron 0.4mg 25%
Calcium 77.7mg 94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 20
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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