101908 two bean chard salad Recipes

uncooked orzo (8-10oz.), tblsp of any good olive oil (extra virgin is better), tblsp of lime of lemon juice, white or red wine vinegar, cumin, green onions (chopped ) optional, red-green bell peppers (seeded and chopped ), fresh cilantro (chopped) or 1 tsp if using dried, frozen corn kernels or green peas (thawed), black beans (drained and rinsed ), quartered artichokes (drained ), salt & black pepper to taste

dressing ingredients, honey, lime juice, salt, ground cumin, salad ingredients, frozen whole kernel corn, thawed, drained, black beans, rinsed, drained, chopped mild green chilies, drained, tomatoes, cubed 1/2-inch, chopped fresh cilantro, torn iceberg lettuce, monterey jack cheese, cubed 1/2-inch

uncooked couscous, chicken broth, virgin olive oil, lime juice, red wine vinegar, ground cumin, greens onions chopped, red bell pepper seeded and chopped, cilantro, frozen corn kernels thawed, black beans drained and washed, salt and pepper to taste, dill, parsley

rinsed mung bean sprouts, salt, white distilled vinegar, asian sesame oil, sugar, toasted sesame seeds

fusilli, red pepper , deseeded and chopped, yellow pepper , deseeded and chopped, mixed beans, drained and rinsed, white wine vinegar, soy sauce, tabasco sauce, salt & freshly ground black pepper, dried herbs

red wine vinegar, honey dijon mustard, salt, black pepper, extra virgin olive oil, fresh chives, minced, green beans, trimmed, extra virgin olive oil, garlic cloves, finely chopped, raw shrimp, shelled and deveined, salt, black pepper, tomatoes, halved, feta cheese, crumbled

olive oil, limes (juiced ), cumin, garlic, ancho chile powder, ears of corn (grilled or boiled ), black beans (drained ), red pepper, lrg tomato, fresh cilantro, lrg red onion

uncooked elbow macaroni, barbecue baked beans, undrained, sliced celery, coarsely chopped red onion, chopped red, yellow and/or green bell pepper, bottled herb fat-free or regular vinaigrette, chopped, fresh basil or parsley leaves, basil or parsley sprigs for garnish

fresh lime juice (about 2 small limes), olive oil, garlic, minced, black beans, rinsed and drained, frozen corn kernels (or 1 small can, drained ), avocado - peeled, pitted and diced, red bell pepper, chopped, tomatoes, chopped

cilantro, cooked black beans, drained, corn kernels from 3 ears of corn, garlic, jalapenos chilies, minced, juiced lime, pepper, red bell pepper, diced, red onion, minced, red wine vinegar, salt, vegetable oil

water, sugar, vanilla bean , split lengthwise, seedless green grapes, halved, fresh blueberries, sliced fresh strawberries, fresh raspberries

red potatoes, fresh green beans, trimmed, red wine vinegar, green onions, sliced, chopped fresh tarragon, dijon mustard, olive oil, salt, pepper

frozen large lima beans, fresh lemon juice, olive oil, salt, black pepper, chopped seeded peeled cucumber (1 small), chopped red bell pepper (about 1 large), chopped carrot (about 2 small), crumbled feta cheese, chopped red onion, julienne-cut fresh basil

black beans, rinsed and drained, fresh asparagus , trimed and cut into 1 pieces, lg. sweet red pepper, chopped, lime juice, onion chopped, olive oil, salt

red potatoes, fresh green beans, red wine vinegar, green onions, sliced, chopped fresh tarragon, dijon mustard, olive oil, salt, pepper, garnish: fresh tarragon sprig

shallots thinly sliced, red wine vinegar, kosher salt, freshly ground black pepper, yukon gold potatoes cubed, mayonnaise, smoked spanish paprika, trimmed watercress or spinach coarsely chopped, dilly beans cut into pieces, hard boiled eggs cubed, flat leaf parsley leaves coarsely chopped

black beans rinsed, drained, frozen white corn kernels thawed, red bell pepper chopped, fresh cilantro chopped, green onions chopped, fresh lime juice, balsamic vinegar, ground cumin, salt