Directions:
- Cook beans according to package directions, omitting fat and salt. Drain; cool completely.
- Combine lemon juice and next 3 ingredients in a large bowl, stirring with a whisk to blend. Add beans, cucumber, and remaining ingredients; toss well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.22 Kcal (323 kJ) | ||
| Calories from fat | 16.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.83g | 3% | |
|---|---|---|---|
| Cholesterol | 4.03mg | 1% | |
| Sodium | 128.51mg | 5% | |
| Potassium | 224.56mg | 5% | |
| Total Carbs | 11.16g | 4% | |
| Sugars | 1.98g | 8% | |
| Dietary Fiber | 2.73g | 11% | |
| Protein | 3.9g | 8% | |
| Vitamin C | 28.2mg | 47% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 10.7mg | 59% | |
| Calcium | 27.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 78.23 Kcal (328 kJ) | ||
| Calories from fat | 16.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.85g | 3% | |
|---|---|---|---|
| Cholesterol | 4.09mg | 1% | |
| Sodium | 130.18mg | 5% | |
| Potassium | 227.49mg | 5% | |
| Total Carbs | 11.31g | 4% | |
| Sugars | 2g | 8% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 3.95g | 8% | |
| Vitamin C | 28.6mg | 47% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 10.8mg | 59% | |
| Calcium | 27.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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