91392 turkey pasta rice clean eating Recipes

grain white rice, uncooked, turkey wings, water, salt, peeled fresh ginger, 1 chunk, carrot, sliced, celery, sliced, mushroom, sliced, low sodium soy sauce , to taste, sesame oil , to taste, cilantro or 1/4 cup parsley, for garnish, green onion, minced for garnish, peanuts, chopped or 1/3 cup cashews

ground turkey, onion, finely chopped, chili powder, garlic salt, cumin, oregano, cooked rice, head iceberg lettuce, shredded, shredded low-fat monterey jack cheese, tomatoes, chopped, green onions, chopped, salsa, fat free sour cream, baked corn tortilla chips

ground turkey, onion, chopped, cream of chicken soup, cream of mushroom soup, water (soup can), garlic, onion soup mix, soy sauce (or worcestershire sauce-whichever you like best), minute rice, uncooked, cheddar cheese (or your fave)

condensed chicken broth, water, chopped green onion, uncooked wild rice, bacon, margarine, all-purpose flour, salt, poultry seasoning, ground black pepper, half-and-half cream, cooked diced turkey meat (i also use canned or a premade chicken), dry sherry

water, uncooked jasmine rice, dry breadcrumbs, chopped green onions, salt, freshly ground black pepper, ground turkey, egg whites, garlic clove, minced, bok choy, baby bok choy (about 1 1/3 lb), vegetable oil, chopped green onions, shredded peeled fresh ginger, garlic clove, minced, water, fat-free , less-sodium chicken broth, low-sodium soy sauce, sugar, crushed red pepper, dry sherry, cornstarch

olive oil, eggs, beaten, ground turkey, green onions, sliced, cold cooked rice, bean sprouts, minced fresh cilantro, reduced-sodium soy sauce, chunky peanut butter, sugar, garlic powder, crushed red pepper flakes, ground ginger

olive oil, egg, beaten, ground turkey, green onion, sliced, cold cooked rice, canned bean sprouts, minced fresh cilantro, soy sauce, chunky peanut butter, sugar, garlic powder, crushed red pepper flakes, ground ginger

water, uncooked wild rice, chopped onion, chopped carrot, chopped celery, butter, canola oil, king arthur unbleached all-purpose flour, rubbed sage, salt, divided, pepper, reduced-sodium chicken broth, fat-free milk, turkey breast tenderloins (3/4 lb each), dried parsley, paprika

cubed cooked turkey breast, cooked wild rice, seedless red grapes, halved, diced sweet red pepper, chopped celery, dried cherries, coarsely chopped pecans, toasted, green onions, sliced, raspberry vinaigrette

minced garlic, cooked spinach, ground turkey breast, mushroom pieces, canned tomatoes, minced onion

ground turkey, egg noodles, mushrooms, onion, chopped, kalamata olives, pepper, salt, jalapeno, cream of chicken soup, dry white wine, garlic, bell pepper

canola oil (be generous here), ground turkey, onion, chopped, fresh tomato (chopped into a dice) (optional), tomato sauce, elbow macaroni, cooked, garlic powder or 1 fresh garlic clove, minced, italian seasoning or 1 tbsp fresh oregano, frozen peas, kosher salt (to taste), ground pepper (to taste, we like pepper ), capers (decrease salt to 1/8 tsp so not to salty) (optional), grated parmesan cheese

butter, flour, salt, chicken broth, milk, wild rice, cooked, green pepper, diced, pimiento, drained, diced, cooked turkey, cubed, almonds, sliced mushrooms, drained

uncle ben s long grain and wild rice blend, butter, flour, mushrooms, drained and reserve juice, chicken broth, light cream, chopped turkey, chopped pimiento, drained

brown rice, cooked, turkey breast (cooked ), celery, diagonally sliced, pineapple chunk, drained, mandarin orange, drained, water chestnut, canned, drained and thinly sliced, walnuts, chopped, lettuce leaves, lemon low fat yogurt, light mayonnaise, lemon , zest of, curry powder

short-grain brown rice, dried currants or golden raisins, kosher salt, walnuts, fresh dill, fresh parsley, scallions, roughly chopped, bell peppers (any color ), lean ground turkey, shredded part-skim mozzarella cheese (about 8 oz), crumbled feta cheese, garlic, minced, fresh lemon juice, grated lemon zest, freshly ground pepper, tomato puree, brown sugar, extra-virgin olive oil, cinnamon stick, kosher salt and freshly ground pepper

frozen peas, cubed cooked turkey, grain rice, cooked, chopped carrot, chopped onion, sour cream, lemon juice, chutney, canola oil, curry powder, salt, pepper, lettuce leaves and tomato wedges

reduced-sodium chicken broth, uncooked brown rice, cubed cooked turkey breast, reduced-sodium soy sauce, egg, lightly beaten, onion, chopped, chopped green pepper, chopped celery, canola oil, shredded romaine