Turkey Wild Rice Casserole Recipe

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Ingredients:

Serving

1/2 cup butter
1/3 cup flour
2 tsp salt
1 (10 oz) can chicken broth
1 1/2 cups milk
1 (4 oz) package wild rice, cooked
1 cup green pepper, diced
1 (2 oz) jar pimiento, drained, diced
3 cups cooked turkey, cubed
1/2 cup slivered almonds
sliced mushrooms, drained

Directions:

Melt butter over medium low heat in large dutch oven; lower heat, add flour and salt; stir constantly until combined to prevent lumps.
Add chicken broth and milk; cook until thick and bubbly, whisking frequently to prevent burning.
Add remaining ingredients; mix well.
Pour into 9 x 13 inch baking dish.
Bake for 45 minutes at 350°F.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	378.8 Kcal (1586 kJ)
Calories from fat	219.07 Kcal
		% Daily Value*
Total Fat	24.34g	37%
Cholesterol	495.73mg	165%
Sodium	895.86mg	37%
Potassium	356.21mg	8%
Total Carbs	12.13g	4%
Sugars	3.44g	14%
Dietary Fiber	2.1g	8%
Protein	27.99g	56%
Vitamin C	15.4mg	26%
Vitamin A	4.6mg	153%
Iron	3.4mg	19%
Calcium	121.5mg	12%

Amount Per 100 g
Calories	190.9 Kcal (799 kJ)
Calories from fat	110.4 Kcal
		% Daily Value*
Total Fat	12.27g	37%
Cholesterol	249.83mg	165%
Sodium	451.48mg	37%
Potassium	179.52mg	8%
Total Carbs	6.11g	4%
Sugars	1.73g	14%
Dietary Fiber	1.06g	8%
Protein	14.11g	56%
Vitamin C	7.8mg	26%
Vitamin A	2.3mg	153%
Iron	1.7mg	19%
Calcium	61.2mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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