164101 tuna tomato salad day wonder diet day Recipes

macaroni, italian-style salad dressing, sour cream, mayonnaise, onion, chopped, stalks celery, chopped, garlic powder, salt, ground black pepper, tuna, drained

starkist tuna, grated parmesan cheese, stock romaine lettuce cut in 1/2 slices (approx . 4 cups), chopped cauliflower, caesar salad dressing

tuna steaks (3/4 inch thick ), lime juice, salt, pepper, celery ribs, sweet red pepper, sweet yellow pepper, red onion, torn bibb or boston lettuce, sliced fresh basil leaves, minced fresh rosemary, whole bibb or boston lettuce leaves, reduced-fat ranch salad dressing

uncooked seashell pasta, mayonnaise, milk, pickle juice, dried dill weed, salt, ground black pepper, tuna packed in water, drained, chopped onion (optional)

silken tofu, red wine vinegar, tuna, drained, stalk celery, chopped, carrots, chopped, onion, chopped, garlic, minced, cayenne pepper , or to taste

dry elbow macaroni, chunk light tuna, drained, light mayonnaise

elbow macaroni, canned tuna , in water, drained and shredded, onion, chopped, mayonaise

mayonnaise, fresh lemon juice, penne rigate, freshly cooked to tender, rinsed under cold water, and drained, grated fresh lemon zest, tuna packed in olive oil, drained, white beans, rinsed and drained, sliced fresh basil

egg noodles, cooked, tuna in water, green onion, chopped, hard-boiled eggs, chopped, mayonnaise (add more if desired), season salt, ground pepper, dill relish or 2 tbsp chopped dill pickles, celery, chopped

uncooked macaroni noodles, tuna, drained (can use 3 cans), green onions, chopped or 1 onion, finely chopped, green bell pepper, seeded and chopped, stalk celery, finely diced, chopped sweet pickles (can use more or less , do not squeeze out any juice from the pickles), mayonnaise (i use half of each) or 1 cup salad dressing (i use half of each), sour cream, sweet pickle relish (optional or to taste), garlic powder (yes 1 tbsp or even 1-1/2 tbsp!), prepared yellow mustard, seasoning salt (or to taste, or use white salt), fresh ground black pepper (to taste), paprika, hard-boiled eggs (quartered ) (optional)

frozen peas, cooked,drained,cooled, shell macaroni, for stuffing, albacore tuna, drained,flaked, chopped celery, sweet pickle relish, chopped green onion, eggs, hard boiled,chopped, sour cream, mayonnaise, lemon juice, dill weed

mayonnaise (i use half of each) or 2 cups salad dressing (i use half of each), dill weed, ground black pepper, paprika, light chunk tuna in water, drained, broccoli florets, chopped carrot, chopped celery, corkscrew macaroni, cooked, drained and cooled

pasta (shells , springs, etc), x 7oz (200g) cans tuna, drained (save oil), parsley (fresh or dried ), garlic, diced, parmesan cheese (i prefer an equal combination of parmesan, pecorino and romano), salt (optional, because of the cheese ), pepper (whatever colour you desire, pink or green would work as well as black), lemon juice (or lime for a zestier taste), basil (fresh or dried ), ripe olives, chopped, oil (if using tuna in , use the reserved and add a good quality extra virgin olive to make up to 1/2 cup

shell macaroni , cooked according to package directions, cubed cheddar cheese, tuna, drained, sweet pickles, minced onion, salad dressing or mayonnaise, salt, pepper

albacore tuna in water, light mayonnaise, fat-free milk, sliced celery, sweet pickle relish, dijon mustard, salt, hard-cooked eggs, chopped, mixed salad greens

red potatoes, fresh green beans, trimmed, dry white wine, white wine vinegar, divided, canned low-sodium chicken broth, undiluted, capers, drained, dijon mustard, dried thyme, olive oil, sugar, mixed baby salad greens, roasted red peppers, drained and cut into thin strips, low-sodium chunk light tuna in water, drained, pitted ripe olives, sliced, hard-cooked egg whites, chopped

extra virgin olive oil, red wine vinegar, salt and pepper, to taste, cannellini beans, tune, drained, heirloom tomato, chopped, basil , chiffonade

tomatoes, halved, seeded, very thinly sliced, white tuna packed in oil, drained, separated into chunks, extra-virgin olive oil, anchovy fillets, minced, garlic cloves, minced, chopped drained capers, spaghetti, coarsely chopped fresh basil (from 3 large bunches)