162313 tuna tomato salad wonder diet Recipes

  • Lentil, Tuna, and Tomato Salad (21 Day Wonder Diet: Day 8)
    brown lentils, rinsed and drained, tuna in water, drained and
    7 More
    brown lentils, rinsed and drained, tuna in water, drained, lebanese cucumber, chopped coarsely, tomatoes, chopped coarsely, green onions, sliced thinly, flat leaf parsley, coarsely chopped, garlic clove, crushed, lemon juice, gherkins, halved
    10 min, 9 ingredients
  • Tuna-Tomato Salad
    tomatoes, sliced, canned tuna, blue cheese, vegetable oil and
    3 More
    tomatoes, sliced, canned tuna, blue cheese, vegetable oil, lemon, juiced, dried thyme, ground pepper
    10 min, 7 ingredients
  • Tomato Salad Biscuits
    leftover tomato , from tomato salad (chunked fresh tomato... and
    4 More
    leftover tomato , from tomato salad (chunked fresh tomatoes w/ onions, olive oil, basil, and salt&pepper, if you don tsp have a cup of the), baking mix (like bisquick, jiffy, fix & mix), low-fat milk or 2/3 cup water, melted butter, parmesan cheese
    17 min, 5 ingredients
  • Tuna, Celery & Dill Sandwich (21 Day Wonder Diet: Day 15)
    tuna in water, drained and flaked, celery, chopped finely and
    5 More
    tuna in water, drained and flaked, celery, chopped finely, low-fat ricotta cheese, fresh dill, coarsely chopped, baby capers, rinsed and drained, rye bread, baby spinach leaves
    10 min, 7 ingredients
  • Muesli With Pear & Yogurt (21 Day Wonder Diet: Day 12)
    muesli , bran & cranberry (21 day wonder diet: day 4) and
    3 More
    muesli , bran & cranberry (21 day wonder diet: day 4), pear, sliced thinly, skim-milk fruit-flavoured yogurt, skim milk
    5 min, 4 ingredients
  • Tomato, Zucchini & Oregano Slice (21 Day Wonder Diet: Day 20
    tomatoes, egg, egg whites, low fat cottage cheese and
    4 More
    tomatoes, egg, egg whites, low fat cottage cheese, garlic clove, crushed, zucchini, grated, oregano, chopped coarsely, baby spinach
    45 min, 8 ingredients
  • Seared Encrusted Tuna Steak Salad
    dried red chili, coriander seed, garlic and
    10 More
    dried red chili, coriander seed, garlic, basil, finely chopped, cilantro, finely chopped, lemon , juice of, salt, freshly ground black pepper, tuna steaks (8-10 oz each), salad greens, olive, sun-dried tomato, basil
    15 min, 13 ingredients
  • Tasty Tuna Macaroni Salad
    tasty tuna macaroni salad and
    9 More
    tasty tuna macaroni salad, tuna has a tangy zip in this lively new twist on a favorite classic ., elbow macaroni, cooked , drined, tuna, drained. flaked, sliced celery, miracle whip or light dressing, chopped green pepper and sliced grean onions, chopped pimiento, salt and black pepper, lettuce
    10 ingredients
  • Tuna Cobb Salad
    torn green leaf lettuce, tomatoes, chopped and
    8 More
    torn green leaf lettuce, tomatoes, chopped, tuna, drained and flaked or 1 1/2 cups cut-up cooked chicken, ripe avocado, peeled and diced, hard-boiled eggs, chopped, artichoke heart (marinated or unmarinated, your choice), chopped green onions, bacon bits, crouton (optional), ranch dressing (or your favorite dressing)
    20 min, 10 ingredients
  • Tuna over Salad
    tuna, drained, best foods mayonnaise and
    7 More
    tuna, drained, best foods mayonnaise, ground black pepper , to taste, white onion, diced, romaine lettuce , torn into bite size pieces (i usually use triple hearts), mixed sprouts (i like radish best), purple cabbage, shredded, red bell pepper, diced, grape tomatoes (optional)
    10 min, 10 ingredients
  • Tuna-Vegetable Salad
    tuna in water, tomato (seeded ) and
    8 More
    tuna in water, tomato (seeded ), sweet red pepper (seeded ), green onions or 2 scallions, fresh lemon juice, olive oil or 2 tsp vegetable oil, red chili powder (berbere), garlic powder, hot green pepper (seeded ), salt and black pepper
    15 min, 10 ingredients
  • Tuna Pasta Salad
    tuna in water, miracle whip light, green onion, sliced and
    6 More
    tuna in water, miracle whip light, green onion, sliced, lemon juice , to taste, splenda sugar substitute or 1 tsp other sugar substitute, to taste, pasta, cooked,rinsed and cooled, tomato, sliced, cucumber, sliced, lettuce
    25 min, 9 ingredients
  • Tuna Ceasar Salad
    tuna, shredded lettuce, salad dressing, parmesan cheese and
    1 More
    tuna, shredded lettuce, salad dressing, parmesan cheese, whole wheat bread
    5 ingredients
  • Tuna Pasta Salad
    tuna, macaroni, frozen vegetables and
    6 More
    tuna, macaroni, frozen vegetables, bottled italian salad dressing, balsamic vinegar, chopped garlic, chopped basil, salt, pepper
    20 min, 9 ingredients
  • Tuna Fish Salad
    tuna, drained, chopped fresh parsley, chopped celery and
    7 More
    tuna, drained, chopped fresh parsley, chopped celery, mayonnaise, lemon juice, chopped onion, garlic powder, salt, ground black pepper, paprika to taste
    15 min, 10 ingredients
  • Tuna Confetti Salad
    tuna, drained, mayonnaise, diced green bell pepper and
    9 More
    tuna, drained, mayonnaise, diced green bell pepper, diced red bell pepper, red onion, diced, sliced green onion, garlic, minced, chopped fresh parsley, rice wine vinegar, lemon juice, drops hot pepper sauce, salt and pepper to taste
    20 min, 12 ingredients
  • Tuna Tomato And Avocado Salad Tuna Tomato And Avocado Salad
    tuna, tomato, seeded & diced, avocados, 1 diced, 1 pureed and
    5 More
    tuna, tomato, seeded & diced, avocados, 1 diced, 1 pureed, garlic, white wine vinegar, cayenne pepper, salt, black pepper
    8 ingredients
  • Tuna, Tomato, Cinamon Pasta Tuna, Tomato, Cinamon Pasta
    olive oil, onion, chili paste, cinnamon, tuna, tomato and
    1 More
    olive oil, onion, chili paste, cinnamon, tuna, tomato, pasta
    7 ingredients




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