119389 tuna salad ups fast light carb Recipes

light tuna , drained, onion, chopped, stalk celery, chopped, bell pepper, chopped, parsley, garlic, chopped, pepper, horseradish

wheat bread, light miracle whip, yellow mustard, celery, sliced, red onion, chopped, tuna in water, apple, chopped, grapes, halved

light tuna, diced tomatoes, avocado, extra virgin olive oil, reduced fat feta cheese

tuna, sweet pickle relish, onion, chopped, celery, chopped, dry mustard, light mayonnaise

light tuna fish , preferably packed in water, drained and flaked, mayonnaise, wasabi paste or freshly ground black pepper, to taste, two 10-inch flour tortillas, leaves boston lettuce, kirby cucumber, peeled and coarsely shredded lengthwise (without seeds), carrot, peeled and coarsely shredded, a ripe avocado: peeled, pitted, and sliced 1/2-inch thick

tuna in vegetable oil or 1 (6 oz) can tuna in water, drained, mayonnaise, eggs (hard-boiled & diced ), sweet pickle relish, onion (diced , but i often use leek), cucumber (seeded & diced ), fresh tomato (seeds removed & diced), cheddar cheese (grated or shredded ), iceberg lettuce (thinly sliced , see prep note)

chunk light tuna (in oil is more flavourful, but the water is healthier), stalk celery, diced, white onion, diced, garlic, minced, sweet relish, basil, hard-boiled egg, crumbled, mayonnaise (or plain yogurt), salt and pepper

light chunk tuna in water, rinsed, drained and flaked, farfalle pasta (barilla plus multi-grain pasta), frozen peas, seeded diced cucumber, chopped onion, fire roasted red pepper, minced, canola mayonnaise , cholesterol free, red wine vinegar, chopped fresh parsley, salt and pepper

tuna, carrot, grated, apple, diced, light mayonnaise, paula deen s seasoning , paula deen s house seasoning mix

sunkist light tuna, eggs, boiled and diced, pickle relish, low-fat mayonnaise, ground mustard, lemon juice, hot sauce, worcestershire sauce, onion powder

cut fresh asparagus (1 inch), mandarin oranges in light syrup, drained, red seedless grapes, halved, diagonally sliced celery, white tuna , in water, drained and flaked, plain low-fat yogurt, reduced-calorie mayonnaise, leaves lettuce leaves, whole wheat pita bread, halved

light chunk tuna in water, drained, mayonnaise (depending on how creamy you like it), fresh cilantro, chopped, ground cumin, cayenne pepper, fresh lime juice, salt & freshly ground black pepper, to taste, whole wheat pita bread, cut in half, mesclun , for assembling

light chunk tuna in water, onion, black pepper, yellow mustard, valasic no-sugar-added relish

tuna in water, celery ribs, chopped fine, sweet red onion, chopped fine, granny smith apple, peeled and chopped fine, hardboiled egg, chopped fine, dill pickle relish, sweet pickle relish, dried parsley flakes, lemon juice, balsamic vinaigrette, capers, chopped, miracle whip light, grainy mustard

light canned tuna, drained, chopped fennel, granny smith apple, cored and chopped, mayonnaise, parsley vinaigrette, lemon juice, fennel seeds, ground coriander, lemon zest, sea salt, split hot dog rolls, boston lettuce leaves

chunk light tuna in vegetable oil, drained, apples, seeded and diced, grapes, halved, onion, finely chopped, mayonnaise, red wine vinegar