255 tuna free Recipes
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reduced-fat reduced-sodium condensed cream of celery soup... and7 Morereduced-fat reduced-sodium condensed cream of celery soup, undiluted, fat-free milk, cooked yolk-free wide noodles, frozen peas, thawed, light water-packed tuna, drained and flaked, diced pimientos, drained, dry bread crumbs, butter, melted40 min, 8 ingredients
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fat-free sour cream, chopped fresh cilantro and15 Morefat-free sour cream, chopped fresh cilantro, chopped fresh basil leaves, chopped fresh flat-leaf parsley, chopped ripe peeled avocado, fat-free mayonnaise, fresh lemon juice, salt, garlic clove, chopped, ground coriander, salt, ground cumin, garlic powder, chili powder, freshly ground black pepper, tuna steaks (about 1 inch thick )17 ingredients
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tuna fillets, fresh yellowfin , sushi-quality, generous s... and15 Moretuna fillets, fresh yellowfin , sushi-quality, generous size, free-range eggs, baby potatoes, asparagus spears , thin (or green beans, topped-and-tailed), anchovy fillets, finely chopped, olive oil , extra virgin, lemon, fresh herbs, finely chopped (parsley or tarragon or dill or coriander or combination), garlic cloves, minced, white pepper, soya sauce , kikkoman, tomatoes, cherry, roma , baby tomatoes, halved, shallots, finely sliced (small onions are fine), sweet pepper , seeds removed and finely diced (yellow, orange, red, not green), black olives, pitted and sliced, greens, a variety of green leaves such as baby spinach , rocket, watercress, romaine, iceberg, etc1 hour , 16 ingredients
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Tuna Pasta Bake - Wheat Free Recipecanned tuna , in brine, drained, sweetcorn, canned and10 Morecanned tuna , in brine, drained, sweetcorn, canned, chopped tomatoes, tomato puree, garlic clove, crushed (or garlic puree), dried herbs, low-fat plain yogurt, milk (any type including soya, goats), tabasco sauce, black pepper, freshly ground, cheese, grated, gluten-free pasta (or wheat-free pasta, or rice pasta)30 min, 12 ingredients
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Melted Tuna Rolltuna , packed in water,drained well and7 Moretuna , packed in water,drained well, fresh tomatoes, cored and diced, sliced green onion, diced cucumber, fat-free mayonnaise, nonfat plain yogurt, fat-free flour tortillas, grated fat free mozzarella cheese20 min, 8 ingredients
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Fat Free Tuna Saladtuna , packed in water, drained, red onion, diced and4 Moretuna , packed in water, drained, red onion, diced, sweet pickle relish, fat-free plain yogurt, drained (you could use it undrained but your salad would be more watery. i buy large cartons and drain it through cheesecloth or paper-towel lining a sieve for at least overnight and keep it on hand as i don tsp care for watery anything....except some soups, of course.), lemon pepper, salt and regular black pepper6 ingredients
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Tuna-Pecan Salad Sandwichesalbacore tuna in water, drained, chopped celery and7 Morealbacore tuna in water, drained, chopped celery, diced gala apple (about 1 small), fat-free mayonnaise, chopped pecans, toasted, salt, black pepper, curly leaf lettuce leaves, gluten-free english muffins, split and toasted9 ingredients
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Tuna with Coriander Mayonnaiselight mayonnaise, fat-free milk, plain fat-free yogurt and7 Morelight mayonnaise, fat-free milk, plain fat-free yogurt, ground coriander, freshly ground black pepper, coriander seeds, salt, freshly ground black pepper, tuna steaks (about 3/4 inch thick )10 ingredients
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Tuna with White Bean-Cucumber Saladchopped cucumber, minced red onion and7 Morechopped cucumber, minced red onion, fat-free italian dressing, chopped fresh parsley, fat-free buttermilk, cannellini beans or other white beans, rinsed and drained, salt, divided, black pepper, divided, tuna steaks (4 6 oz. about 3/4 inch thick )9 ingredients
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Tuna Fillets with Wasabi Mayonnaisefat-free mayonnaise, fat-free half-and-half, wasabi powder and5 Morefat-free mayonnaise, fat-free half-and-half, wasabi powder, fresh lemon juice, salt, vegetable oil, tuna fillets, salt11 min, 8 ingredients
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Tuna Meltzucchini (about 7 oz each) and10 Morezucchini (about 7 oz each), olive oil-flavored cooking spray, dried basil, dried thyme, pepper, multigrain bread, toasted, white tuna in water, drained, light mayonnaise, chopped red onion, thick) slices plum tomato, less-fat swiss or fat-free american cheese11 ingredients
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