Tuna Casserole Recipe

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Tuna Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350*.
  2. Make egg noodles according to package directions, cooking them about a minute less than specified.
  3. While the noodles are boiling, saute mushroom slices. Also, cook the soup with milk on the stove.
  4. Drain the peas and tuna and pour into a large casserole dish. Add the miracle whip and 1/2 of the cheddar cheese. When finished cooking, add the rest of the ingredients and combine until well mixed. Top with the rest of the cheddar cheese.
  5. Bake in the oven until the cheese is melted (approx. 20 minutes).
  6. Note: use shredded cheddar cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.74 Kcal (1326 kJ)
Calories from fat 24.08 Kcal
% Daily Value*
Total Fat 2.68g 4%
Cholesterol 54.22mg 18%
Sodium 640.87mg 27%
Potassium 447.03mg 10%
Total Carbs 52.53g 18%
Sugars 9.26g 37%
Dietary Fiber 2.97g 12%
Protein 19.01g 38%
Vitamin C 4.2mg 7%
Iron 3.2mg 18%
Calcium 288.3mg 29%
Amount Per 100 g
Calories 157.08 Kcal (658 kJ)
Calories from fat 11.94 Kcal
% Daily Value*
Total Fat 1.33g 4%
Cholesterol 26.89mg 18%
Sodium 317.83mg 27%
Potassium 221.69mg 10%
Total Carbs 26.05g 18%
Sugars 4.59g 37%
Dietary Fiber 1.47g 12%
Protein 9.43g 38%
Vitamin C 2.1mg 7%
Iron 1.6mg 18%
Calcium 143mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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