Tuna Tostadas Recipe

Posted by
Rate It!
Tuna Tostadas
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Place tortillas on an extra large baking sheet. Bake in a 400 degree oven for 6 to 8 minutes or until crisp and lightly browned.
  2. Combine tuna, sour cream, and chilies; mix well.
  3. For each serving, spread someof the tuna mixture on a crisp tortilla.
  4. Top with lettuce, tomato, olives and cheese.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 88.39 Kcal (370 kJ)
Calories from fat 16.96 Kcal
% Daily Value*
Total Fat 1.88g 3%
Cholesterol 9.58mg 3%
Sodium 202.26mg 8%
Potassium 214.21mg 5%
Total Carbs 10.84g 4%
Sugars 1.46g 6%
Dietary Fiber 0.8g 3%
Protein 7.1g 14%
Vitamin C 22.1mg 37%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 128.8mg 13%
Amount Per 100 g
Calories 72.23 Kcal (302 kJ)
Calories from fat 13.86 Kcal
% Daily Value*
Total Fat 1.54g 3%
Cholesterol 7.83mg 3%
Sodium 165.28mg 8%
Potassium 175.05mg 5%
Total Carbs 8.86g 4%
Sugars 1.19g 6%
Dietary Fiber 0.65g 3%
Protein 5.81g 14%
Vitamin C 18.1mg 37%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 105.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top