22587 tuna boston lettuce muscle Recipes

greek olives, capers, drained, lemon juice, grated lemon peel, garlic clove, peeled, olive oil, divided, tuna steaks (6 oz each), pepper, french bread baguette (10-1/2 oz), reduced-fat mayonnaise, dijon mustard, roasted sweet red peppers, drained and cut into strips, red onion, boston lettuce leaves

soy sauce, red wine vinegar, dry red wine, sugar, fresh ground black pepper, cornstarch, dried mushrooms , soaked in warm water until softened, about 45 minutes (about 2 inches in diameter), vegetable oil, celery ribs, finely diced (to make 1 cup), carrots, peeled and finely diced (to make 1 cup), green onions, trimmed and minced (white and green parts ), firm tofu, finely diced, dark sesame oil, lightly toasted pine nuts, whole bibb lettuce or 8 -12 boston lettuce leaves or 8 -12 iceberg lettuce leaves, hoisin sauce , as needed

boneless skinless chicken thighs , trimmed of visible fat and cut into 1-1/2-inch pieces, asian fish sauce, shallots, finely chopped, garlic cloves, minced, stalk fresh lemongrass , tender white inner bulb only, minced, chopped cilantro , plus, cilantro leaf , for serving, chopped mint , plus, fresh mint leaves , for serving, cornstarch, kosher salt, fresh ground pepper, granulated sugar, head boston lettuce or 1 head red leaf lettuce, leaves separated, seedless cucumber , peeled halved lengthwise and thinly sliced crosswise, red onion, halved and sliced, asian chili sauce , for serving

head boston lettuce or 1 head lettuce, salmon, dried red chili peppers or 1 fresh hot pepper, low-fat plain yogurt, shrimp, alfalfa sprouts, fresh cilantro leaves (optional)

cellophane noodles (bean threads), minced fresh cilantro, low sodium soy sauce, chili paste with garlic, dark sesame oil, chopped roasted boneless skinless chicken, boston lettuce leaves or 12 large romaine lettuce leaves

fresh shiitake mushrooms, chicken tenders, vegetable oil, coarse salt, coarse black pepper, garlic cloves, chopped, gingerroot, peeled and finely chopped, orange, red bell pepper, diced, water chestnuts, drained and chopped, scallions, chopped, hoisin sauce, head iceberg lettuce , core removed, quartered, head boston lettuce, leaves separated

shrimp skewers, shrimps (shelled and de-vained), garlic finely chopped, juice of 1 lime, red chili pepper very finely chopped, soy sauce, sesame oil, freshly grated ginger, olive oil, soaked bamboo skewers, chicken satay, chicken breast, peanut butter, soy sauce, juice of 1 lime, freshly grated ginger, water, soaked bamboo skewers, tempeh kebabs, tempeh (or firm tofu if you cant find ), quality mustard, balsamic vinegar, honey, soy sauce, olive oil, soaked bamboo skewers, dipping sauce, fish sauce, juice of 1 lime, grated ginger, red chili pepper very finely chopped, honey, olive oil, lettuce wraps, boston lettuce leaves, bean sprouts, grated carrots, green onions thinly sliced lenthwise, enoki mushrooms

tuna (sundried tomato & basil sensations), italian seasoned breadcrumbs (divided ), fat free sour cream, fat-free cheddar cheese, shredded, green onion, thinly sliced, buttermilk ranch salad dressing mix, egg white, reduced-calorie multigrain hamburger buns (i like the sandwich thins), lettuce leaves, light mayonnaise, olive oil flavored cooking spray

lettuce leaves, tuna packed in oil, celery rib, chopped, green pepper, chopped, green onion, chopped, mayonnaise (your favourite brand will do), salt and pepper, oregano, olive, chopped, tomato

chopped cilantro, garlic clove, minced, fresh lemon juice, extra-virgin olive oil, salt and freshly ground pepper, curry powder, ripe avocado (3/4 lb), halved, pitted and peeled, scallions, minced, fresh lemon juice, garlic clove, minced, hot pepper sauce, salt and freshly ground pepper, boston lettuce, stemmed watercress, granny smith apple--halved, cored and thinly sliced, sliced smoked tuna (see note )

skirt steak, hoisin sauce, garlic cloves, chopped, vegetable oil, for pan, head boston lettuce or 1 head other butterhead lettuce, leaves separated, carrots, peeled and cut into julienne strips, mint sprig, basil leaves, red onion, thinly sliced

two (6 to 8 oz) fresh tuna steaks, sesame oil mixed with 1 tsp or so rice vinegar, white sesame seeds or a combination of white and black seeds seasoned with salt and pepper, washed arugula mixed with washed boston lettuce leaves, vinaigrette made with mustard

bibb lettuce (about 4 heads ) or boston lettuce (about 1 head), garlic clove, unsalted butter, fresh lemon juice

butter, extra-virgin olive oil plus additional for drizzling, spring onions or green onions (dark green parts discarded); white parts cut into 1/4-inch-thick slices, pale green parts cut into 1/2-inch-thick slices, minced shallot, coarse kosher salt, dry white wine, low-salt chicken broth, asparagus , cut crosswise into 3/4-inch pieces, shelled fresh peas (from about 2 lb peas in pods), campanelle (trumpet-shaped pasta) or medium (about 1-inch) shell-shaped pasta, head of butter lettuce or boston lettuce (about 6 oz), cored, leaves cut into 3/4-inch-wide slices, grated parmesan cheese plus additional for sprinkling, chopped fresh italian parsley, sliced prosciutto , cut crosswise into 1/2-inch-wide strips

head butter lettuce or 1 head boston lettuce, washed, dried, butter, skinny green onions, trimmed, finely chopped, fresh shelled peas, chopped flat leaf parsley, sea salt & freshly ground black pepper, cream

bacon, head iceberg lettuce, head boston lettuce, tarragon vinegar, pepper, seasoned salt

tuna steaks (lightly grilled or broiled , it should remain a bit pink) or 1 (6 oz) can italian canned tuna (drained and flaked), red potatoes, trimmed fresh green beans, black olives, capers or 2 tbsp green olives, head butter lettuce, separated into leaves and washed, head garlic, top third cut off , remove papery skin, shallots , papery skin removed, extra virgin olive oil, lemon juice, white wine vinegar, dijon mustard, fresh thyme, salt and pepper

tuna in water, drained, mayonnaise (regular or lowfat ), dijon mustard, red bell peppers, finely diced, celery, finely diced, capers, drained and rinsed, salt, ground black pepper, lettuce leaves (bibb or butter)