210700 tuna and white bean salad volumetrics Recipes

dried white beans such as great northern (about 2/3 lb), lemon vinaigrette, celery ribs, scallions, fresh flat-leafed parsley leaves, garlic cloves, chopped fresh chives, chopped fresh tarragon leaves, fresh lemon juice to taste

white beans, rinsed and drained (cannellini), lemon juice, olive oil, water, very finely minced onions, parsley flakes, dill weed, dried mint, salt, pepper, tomatoes

cooked white beans (i use canned ), sweet red pepper, green bell pepper, cooked peas, garlic cloves (yup, its ky!), salt, soy sauce, lemon juice, mustard (dry or fresh works, but fresh is better ), red wine vinegar, olive oil (you can use less ), black pepper (use lots!)

drained white beans, fresh squeezed lemon juice, chopped flat-leaf parsley, garlic, pressed, extra virgin olive oil, sea salt, fresh ground pepper

white tuna packed in oil, extra-virgin olive oil, red wine vinegar, chopped red onion, chopped fresh parsley, chopped fresh sage or 1 tsp dried sage leaves, cannellini (white kidney beans), drained well

white tuna, drained, white kidney beans, garlic cloves, minced, tomatoes, diced, extra virgin olive oil, lemon juice, capers, rinsed, fresh parsley, roughly chopped, kosher salt, black pepper, french bread, toasted

tuna, drained and flaked, red bell pepper, onion, chopped, chopped fresh cilantro, capers, pickle relish, mayonnaise, dijon-style mustard, garlic powder, white beans, drained, chopped fresh parsley, for garnish

light tuna , canned in water, canned white beans, rinsed and drained, red onion, thinly sliced rings, green bell pepper, chopped, pepper, freshly ground, light italian dressing

white kidney or cannellini beans, rinsed and drained, celery ribs, finely chopped, sweet red pepper, finely chopped, plum tomato, seeded and finely chopped, fresh basil leaves, thinly sliced, chopped red onion, olive oil, red wine vinegar, lemon juice, salt, pepper, tuna steaks (6 oz each), olive oil, salt, pepper

tuna, canned, drained, flaked, cannellini beans, avocado, sliced, olives, halved, capers, tomatoes, halved, spinach, cucumber, diced, sunflower seeds

tuna packed in olive oil, drained, broken into chunks, red onion, very thinly sliced (about 1 1/2 cups), extra-virgin olive oil

shiitake mushroom caps, olive oil, salt & freshly ground black pepper, warm white beans, cooked (canned is fine ), chopped fresh parsley, chopped fresh thyme, chopped chives, tomatoes, finely diced, lemon juice, olive oil, chopped garlic, grated parmesan cheese

dry white beans , soaked overnight in cold water, yellow onion, peeled, cut in half and stuck with 2 cloves, bay leaf, salt, freshly ground black pepper, green spanish olives, pitted and sliced, red peppers , roasted, seeded and diced, european seedless or 6 kirby cucumbers, peeled, seeded and diced, scallions, washed and sliced thin, italian roma tomatoes, cored, seeded and diced, fresh parsley , leaves sliced crosswise into thin strips, sherry vinegar, extra virgin olive oil

shiitake mushroom caps, olive oil, salt and freshly ground pepper, warm white beans, cooked or canned rinsed and drained and heated, chopped fresh parsley, chopped fresh thyme, chopped chives, tomatoes, finely diced, lemon juice, olive oil, chopped garlic, grated parmesan cheese

extra-virgin olive oil, chopped garlic, fresh chopped thyme leaves, plus sprigs for garnish, head radicchio lettuce, shredded, white beans (cannellini), drained well, salt and freshly ground black pepper, chopped parsley leaves, for garnish

extra-virgin olive oil, chopped garlic, fresh chopped thyme leaves, plus sprigs for garnish, head radicchio lettuce, shredded, white beans (cannellini), drained well, salt and freshly ground black pepper, chopped parsley leaves, for garnish

white beans, canned , 10.5 oz, apple cider vinegar, organic, around 4tsp, olive oil , 1.5 tsp, whole coriander seeds, crushed , 3/4 tsp, basil, fresh, 3-4 large leaves, dill, fresh or dried , 1/4 tsp, tabasco , 2 or 3 shakes

dried white beans , picked over, and soaked overnight, onion, quartered, carrot, coarsely chopped, garlic , smashed, bay leaf, olive oil, balsamic vinegar, divided, red onion, peeled, halved, and thinly sliced, fresh chopped thyme leaves, salt and freshly ground black pepper, tuna steaks, head radicchio, halved, coarsely chopped fresh parsley leaves