162943 tomatoes feta fat carb Recipes
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uncooked whole-wheat penne (or other small shaped pasta) and9 Moreuncooked whole-wheat penne (or other small shaped pasta), olive oil, onion, diced (about 1 cup), garlic cloves, minced, pear or cherry tomatoes (about 1/2 lb) or 1/2 (14.5-oz) can diced tomatoes, drained, fat-free , less-sodium chicken broth, fresh baby spinach or arugula leaves, salt, pepper, crumbled feta cheese28 min, 10 ingredients
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tomato, coarsely chopped, zucchini, thinly sliced and5 Moretomato, coarsely chopped, zucchini, thinly sliced, green onions, sliced, fresh basil leaves, snipped or 1/4 tsp dried basil, crushed, fat-free italian salad dressing, leaf lettuce, feta cheese, crumbled or 2 tbsp part-skim mozzarella cheese, shredded20 min, 7 ingredients
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feta cheese, chopped fresh mint, tomatoes, sliced and7 Morefeta cheese, chopped fresh mint, tomatoes, sliced, cucumber, sliced into thin slices, assorted red pear tomatoes or 1/2 lb cherry tomatoes, red and yellow,halved, pitted kalamata olive, halved, olive oil, grated lemon , zest of, fresh lemon juice, fresh pepper15 min, 10 ingredients
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feta cheese, chopped fresh mint, plus sprigs for garnish and9 Morefeta cheese, chopped fresh mint, plus sprigs for garnish, ripe tomatoes , cut into 1/4 inch slices, kosher salt or coarse salt, cucumber, peeled,seeded,and cut into small dice, cherries or 1/2 lb grape tomatoes, in assorted colors halved, kalamata olive, pitted and halved (approx . 15), extra virgin olive oil, grated lemon , zest of, fresh lemon juice, fresh ground black pepper20 min, 11 ingredients
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Low Carb Smokey, Sweet and Hot Barbecue Sauceolive oil, onion, minced fine, garlic cloves, minced and17 Moreolive oil, onion, minced fine, garlic cloves, minced, garlic powder, tomato paste, low-carb ketchup, diet cola , splenda-sweetened preferred like diet rite cola, spicy brown mustard, worcestershire sauce, allspice, tabasco chipotle pepper sauce (to taste), apple cider vinegar, hickory liquid smoke, ground black pepper, kosher salt , to taste, drops cholula hot sauce (to taste), low brown sugar substitute, drops sweet and low liquid low-calorie sweetener, water, at the end to thin sauce a little55 min, 20 ingredients
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Low Fat Tuna Wrap Creationtuna in water, iceberg lettuce, carrot, feta, cucumber and9 Moretuna in water, iceberg lettuce, carrot, feta, cucumber, scallion, dill pickles, fat-free mayonnaise, dill, black pepper, bean sprouts, alfalfa sprouts, tomato, low-fat whole wheat tortilla10 min, 14 ingredients
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Low Fat/Carb Spinach Diplow-fat sour cream or 1 1/2 cups nonfat sour cream and2 Morelow-fat sour cream or 1 1/2 cups nonfat sour cream, frozen chopped spinach, thawed and strained, ranch dressing mix10 min, 3 ingredients
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Flatbread Pizzas With Olives, Feta and Artichokes - Nuwave/Flavowhole wheat pita bread , cut horizontally in half or 1 so... and6 Morewhole wheat pita bread , cut horizontally in half or 1 soft armenian lavash bread, 24x9-inch, halved crosswise, marinated artichoke hearts, drained , marinade reserved, large pieces halved, marinated artichoke hearts, drained , marinade reserved, large pieces halved, feta cheese with dried basil and tomato or 1 1/2 cups crumbled flavored, italian-style diced tomatoes, drained well, pitted kalamata olives or 1 cup other brine-cured black olives, coarsely chopped, dried oregano14 min, 7 ingredients
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Shrimp and Creamy Spinach-Feta Ricevegetable oil, golden raisin and8 Morevegetable oil, golden raisin, julienne strips red bell pepper, fresh baby spinach leaves, salt, pepper, cooked shrimp, peeled and deveined (thawed if frozen ), cooked rice (hot medium or long grain white rice), crumbled feta cheese with dried basil and tomato or 1 cup plain feta cheese, toasted pine nuts (optional) or sliced almonds (optional)6 min, 10 ingredients
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Pesto, Sun-Dried Tomato, Artichoke, Spinach, Feta Pizzapizza dough (thawed frozen bread dough also works well) and9 Morepizza dough (thawed frozen bread dough also works well), pesto sauce (to taste), spinach leaves, mozzarella cheese, shredded, sun-dried tomatoes , cut into thin slices, frozen artichoke hearts, roma tomatoes or 2 cherry tomatoes, feta cheese, black pepper , to taste, parmesan cheese, freshly grated30 min, 10 ingredients
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Feta Quesadillas from Fast and Healthy Cookbookfat free cream cheese, garlic powder, pepper, feta cheese and3 Morefat free cream cheese, garlic powder, pepper, feta cheese, frozen spinach, cooked, red bell pepper, chopped, flour tortillas25 min, 7 ingredients
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Kraft Chicken With Tomatoes & Fetaoil, boneless skinless chicken breast halves (1 lb.) and6 Moreoil, boneless skinless chicken breast halves (1 lb.), onion, chopped, italian-style diced tomatoes, undrained, kraft greek salad dressing, lemon, thinly sliced, athenos crumbled feta cheese with dried basil and tomato30 min, 8 ingredients
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Feta, Prosciutto & Tomato Quichetomatoes, halved, yellow cherry tomatoes, halved and10 Moretomatoes, halved, yellow cherry tomatoes, halved, sheet shortcrust pastry, frozen, just thawed, ready-rolled (29 x 29cm), heavy cream, milk, eggs, lightly beaten, fresh chives, chopped, fresh basil, chopped, feta, broken into large pieces, prosciutto , slices halved lengthways, fresh basil leaf, to serve, mixed salad green, to serve31 min, 12 ingredients
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Feta Frozen Yogurt With Minted Blood Orange Granitafeta cheese, preferably soft, fresh and packed in water and4 Morefeta cheese, preferably soft, fresh and packed in water, greek yogurt, full fat and divided, honey, divided, blood oranges , large, fresh mint leaves, 1 handful2 hour 15 min, 5 ingredients
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Baked Potato With Mince and Feta Aust Ww 4ptspotatoes, extra lean ground beef, onion, finely chopped and8 Morepotatoes, extra lean ground beef, onion, finely chopped, garlic clove, crushed, mushrooms, finely chopped, whole beef stock cube , dissolved in, water, canned tomato puree, fresh watercress, tomatoes (cherry tomatoes ), feta cheese, crumbled1 hour , 11 ingredients
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