452 tomatoes feta fat Recipes

  • Tomato-Feta Couscous Pilaf
    olive oil, chopped shallots, uncooked couscous and
    8 More
    olive oil, chopped shallots, uncooked couscous, fat-free , lower-sodium chicken broth, salt, quartered grape tomatoes, crumbled feat cheese, chopped fresh basil, chopped fresh flat-leaf parsley, lemon juice, chopped fresh thyme
    11 ingredients
  • Zucchini and Feta with Penne
    penne, olive oil, dried oregano and
    7 More
    penne, olive oil, dried oregano, zucchini , halved lengthwise and sliced, garlic, peeled,crushed, reduced-sodium fat-free chicken broth, grated fresh lemon rind, fresh lemon juice, black pepper, crumbled basil and tomatoes feta cheese or 2/3 cup plain feta (about 2 1/2 oz)
    12 min, 10 ingredients
  • Summer Tomato, Feta, and Basil Galette
    all-purpose flour (about 3/4 cup), yellow cornmeal and
    7 More
    all-purpose flour (about 3/4 cup), yellow cornmeal, chilled unsalted butter, cut into small pieces, salt, divided, ice water, jewel box tomatoes or multicolored pear tomatoes, halved lengthwise, freshly ground black pepper, crumbled reduced-fat feta cheese, basil leaves
    9 ingredients
  • Healthy Sun-Dried Tomato Feta Pesto Linguine
    linguine (whole wheat, fresh and refrigerated) and
    10 More
    linguine (whole wheat, fresh and refrigerated), sun-dried tomato (not oil-packed), olive oil, lightly packed basil leaves, almonds, chopped, shredded parmesan cheese, bottled minced garlic, salt, black pepper, crumbled feta cheese (reduced-fat ), water , leftover from cooking the pasta (see step 1)
    15 min, 11 ingredients
  • Bow Ties with Tomatoes, Feta, and Balsamic Dressing
    uncooked farfalle (bow tie pasta), grape tomatoes, halved and
    11 More
    uncooked farfalle (bow tie pasta), grape tomatoes, halved, seedless green grapes, halved, sliced fresh basil leaves, white balsamic vinegar, chopped shallots, capers, dijon mustard, bottled minced garlic, salt, freshly ground black pepper, extra-virgin olive oil, crumbled reduced-fat feta cheese
    20 min, 13 ingredients
  • Greek Omelet with Feta
    tightly packed baby spinach leaves, chopped red onions and
    5 More
    tightly packed baby spinach leaves, chopped red onions, minced garlic, chopped seeded tomatoes, eggs, fat-free milk, athenos traditional crumbled feta cheese, divided
    25 min, 7 ingredients
  • Greek Omelet with Feta
    tightly packed baby spinach leaves, chopped red onions and
    5 More
    tightly packed baby spinach leaves, chopped red onions, minced garlic, chopped seeded tomatoes, eggs, fat-free milk, athenos traditional crumbled feta cheese, divided
    29 min, 7 ingredients
  • Penne With Spinach and Feta
    uncooked whole-wheat penne (or other small shaped pasta) and
    9 More
    uncooked whole-wheat penne (or other small shaped pasta), olive oil, onion, diced (about 1 cup), garlic cloves, minced, pear or cherry tomatoes (about 1/2 lb) or 1/2 (14.5-oz) can diced tomatoes, drained, fat-free , less-sodium chicken broth, fresh baby spinach or arugula leaves, salt, pepper, crumbled feta cheese
    28 min, 10 ingredients
  • Low Fat Chicken Parmesan Mediterranean
    boneless skinless chicken breasts, mixed italian herbs and
    5 More
    boneless skinless chicken breasts, mixed italian herbs, breadcrumbs, canned tomatoes, reduced-fat feta cheese, low fat mozzarella
    20 min, 7 ingredients
  • Tomato and Zucchini Salad
    tomato, coarsely chopped, zucchini, thinly sliced and
    5 More
    tomato, coarsely chopped, zucchini, thinly sliced, green onions, sliced, fresh basil leaves, snipped or 1/4 tsp dried basil, crushed, fat-free italian salad dressing, leaf lettuce, feta cheese, crumbled or 2 tbsp part-skim mozzarella cheese, shredded
    20 min, 7 ingredients
  • Crumbled Feta Cheese Alaskan Smoked Salmon Nicoise...
    tomatoes, canned artichokes quartered, cucumber and
    11 More
    tomatoes, canned artichokes quartered, cucumber, green beans, cooked and cooled, red onions, boiled eggs, quartered, smoked salmon cut into 1 inch strips, black kalamata olives, alouette feta or fat free feta crumbled cheese, basil, chopped, garlic, minced, olive oil, salt and pepper, to taste, white balsamic vinegar
    30 min, 14 ingredients
  • Feta-Spinach Melts
    fresh baby spinach, chopped, water, crumbled feta cheese and
    8 More
    fresh baby spinach, chopped, water, crumbled feta cheese, tomatoes, seeded and chopped, chopped red onion, fat-free mayonnaise, fat-free sour cream, garlic clove, minced, salt, dill weed, french baguette (1/2 inch thick )
    25 min, 11 ingredients
  • Tomato Feta Phyllo Tart Tomato Feta Phyllo Tart
    part-skim mozzarella cheese, shredded and
    10 More
    part-skim mozzarella cheese, shredded, reduced-fat feta cheese, crumbled, parmesan cheese, grated, dried oregano, salt (optional), ground black pepper, sheets phyllo dough, frozen and thawed, olive oil flavored cooking spray, tomatoes, sliced, green onions, thinly sliced, fresh basil , torn
    40 min, 11 ingredients
  • Feta-Crusted Lamb With Rich Tomato Sauce Feta-Crusted Lamb With Rich Tomato Sauce
    bone rack of lamb , trimmed of fat, then cut into two rac... and
    12 More
    bone rack of lamb , trimmed of fat, then cut into two racks, fresh thyme sprigs, left whole, plus extra sprigs to serve, extra-virgin olive oil, plus extra for frying and drizzling, lemon , zest of, garlic cloves, crushed, dried oregano, flat leaf parsley, fat or 2 regular garlic cloves, crushed, tomatoes, feta cheese, finely crumbled, zest 1/2 lemon, dried oregano, white bread , whizzed into crumbs (use day-old if you can)
    31 min, 13 ingredients
  • Field Salad with Tomato, Feta, and Olives Field Salad with Tomato, Feta, and Olives
    fat-free italian dressing, kosher salt and
    5 More
    fat-free italian dressing, kosher salt, coarsely ground black pepper, pimiento-stuffed olives, diced, mesclun salad greens, tomatoes, halved, crumbled feta cheese
    8 min, 7 ingredients
  • Hg's Spinach, Tomato, Feta 'n Egg Wrap Attack Hg's Spinach, Tomato, Feta 'n Egg Wrap Attack
    whole wheat tortilla, spinach, chopped and
    4 More
    whole wheat tortilla, spinach, chopped, egg substitute (like egg beaters), reduced-fat feta cheese, crumbled with basil & tomato (or plain reduced fat crumbled), tomato, sun-dried tomatoes packed in oil with herbs, chopped
    20 min, 6 ingredients
  • Low Fat Spinach Feta Frittata Low Fat Spinach Feta Frittata
    cholesterol-free egg substitute, fat-free evaporated milk and
    9 More
    cholesterol-free egg substitute, fat-free evaporated milk, frozen chopped spinach, thawed and squeezed dry, fine chopped green onion, dried oregano or 1 1/2 tsp basil leaves, salt, black pepper, cooked spaghetti (4 oz), crumbled feta cheese with dried basil and tomato or 4 oz plain feta cheese, diced red pepper (optional)
    20 min, 11 ingredients
  • Low Fat  Tuna Wrap Creation Low Fat Tuna Wrap Creation
    tuna in water, iceberg lettuce, carrot, feta, cucumber and
    9 More
    tuna in water, iceberg lettuce, carrot, feta, cucumber, scallion, dill pickles, fat-free mayonnaise, dill, black pepper, bean sprouts, alfalfa sprouts, tomato, low-fat whole wheat tortilla
    10 min, 14 ingredients




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