Feta Cheese Spread/Dip Recipe

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Feta Cheese Spread/Dip
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Ingredients
5
Count
Nutrition
14
Calories
Total time
4
Minutes
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Ingredients:

Directions:

  1. Place all ingredients in a food processor. Pulse until smooth.
  2. Transfer to a serving bowl and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13.99 Kcal (59 kJ)
Calories from fat 9.12 Kcal
% Daily Value*
Total Fat 1.01g 2%
Cholesterol 4.15mg 1%
Sodium 48.73mg 2%
Potassium 10.69mg 0%
Total Carbs 0.47g 0%
Sugars 0.35g 1%
Dietary Fiber 0.01g 0%
Protein 0.71g 1%
Vitamin C 0.1mg 0%
Calcium 22.9mg 2%
Amount Per 100 g
Calories 186.18 Kcal (779 kJ)
Calories from fat 121.33 Kcal
% Daily Value*
Total Fat 13.48g 2%
Cholesterol 55.23mg 1%
Sodium 648.62mg 2%
Potassium 142.29mg 0%
Total Carbs 6.28g 0%
Sugars 4.61g 1%
Dietary Fiber 0.07g 0%
Protein 9.48g 1%
Vitamin C 1.2mg 0%
Iron 0.5mg 0%
Calcium 305.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free

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