144 tomato cucumber onion salad balsamic vinegar Recipes

water, cracked farro , perlato rinsed and picked over, salt (to season ), fig balsamic vinegar, olive oil, salt and pepper, dried italian spices, fresh basil, minced, garlic clove, minced, red pepper flakes , to taste, minced onion, minced cucumber, seeded and peeled, diced tomato, sun-dried tomatoes packed in oil, minced, frozen peas, pine nuts , toasted rough chopped, shredded pecorino romano cheese

head romaine lettuce, chopped, english cucumber , sliced on the diagonal, tomatoes, sliced (ripe ), red onion, chopped (small), black olives (kalamata), tomatoes, cut into halves, feta cheese, crumbled (an excellent vegan soy feta by sunergia is now available in natural food stores), balsamic vinegar (or red wine), extra-virgin olive oil, salt

orzo pasta, cooked and rinsed with cold water, cucumber, peeled and diced small, zucchini, diced small, radishes, diced small, red onion, diced small, ear of corn , sliced off the cob (use canned if fresh not available), roma tomato, diced small, red bell pepper, diced small, tomato, quartered (depending on size), mozzarella cheese , balls (perlini), fresh basil, chopped, fresh parsley, chopped, fresh chives, chopped, white balsamic vinegar, honey, dijon mustard, extra virgin olive oil, salt and pepper

macaroni, cooked, bacon, fried and crumbled, onion, finely diced, celery, chopped, cucumber, finely chopped, tomato, chopped, mayonnaise, balsamic vinegar

quinoa, cooked, balsamic vinegar, cucumber, diced, red onion, diced, carrot, small, diced, tomato, small, diced, green bell pepper, diced, basil, chopped, olive oil

water, dried lentils, rinsed, olive oil, balsamic vinegar, dijon mustard, salt, sugar, basil, oregano, minced garlic, pepper, cucumber, finely chopped, carrot, shredded, tomato, finely chopped, sweet onion, finely chopped, cilantro, minced

baby romaine lettuce, grape tomatoes, cucumbers, light balsamic vinegar, feta cheese, red onion

red radish, daikon radish (white radishes), cucumber, onion, tomatoes, parsley (diced thin), balsamic vinegar (must be basalmic), olive oil

red leaf lettuce, romaine lettuce, green leaf lettuce, green onions, tomatoes, cucumbers, yellow pepper, strawberries, balsamic vinegar, extra virgin olive oil

romaine lettuce leaves, fresh tomatoes, cucumbers, green onions, chopped, parsley, chopped, salt, pepper, balsamic vinegar, olive oil

pita breads , each cut into eighths,each piece split in 2, olive oil, balsamic vinegar, lemon juice, chopped fresh oregano or 3/4 tsp dried oregano, garlic, minced, grated lemons , zest of, sugar, salt, pepper, cucumber , quartered lengthwise and sliced (about 2 cups), tomatoes, halved, chickpeas, drained and rinsed, red onion, sliced (about 1 cup), feta cheese, crumbled (about 1/4 cup)

roma tomato, quartered & sliced, cucumber, quartered & sliced, feta cheese, cubed, red onion, diced, yellow bell pepper, diced, kalamata olive, artichoke heart, quartered, hearts of palm, sliced, avocado, sliced, fresh basil, chopped, fresh dill, chopped, capers, olive oil, lemon juice, balsamic vinegar, red wine vinegar, garlic, chopped, sea salt, fresh ground pepper

cheese, crumbled, tomatoes, seeded,diced, cucumbers, seeded,diced, green onions, chopped, extra virgin olive oil, balsamic vinegar, flour tortillas (25 cm )

pasta shells, tomatoes , deseeded, cucumber , deseeded, red onions, parsley, chopped, salt, olive oil, balsamic vinegar, honey, black pepper

olive oil, balsamic vinegar, salt, black pepper, diced tomato, diced red onion, diced english cucumber, chopped pitted kalamata olives, tube of polenta , cut into 12 (1/2-inch-thick) slices, crumbled feta cheese

head romaine or bag of mixed greens, tomatoes diced, half cup diced hothouse cucumber with skin, half of a red onion thinly sliced, third cup feta cheese crumbled , preferably goat s milk feta, pitted kalamata olives - about 20, extra virgin olive oil - about 2 tsp., balsamic vinegar - about 1 tsp., greek seasoning , found at your local grocery store

carrot, peeled and grated, sugar snap pea , strings removed and ends trimmed, grape tomatoes , cut in half lengthwise, radishes, cut in half and then into thin slices, broccoli florets, red bell pepper, cored, seeded and diced, cucumber, peeled, seeded and diced, red cabbage, thinly sliced, red onion, thinly sliced, dijon mustard, balsamic vinegar, olive oil, garlic clove, minced, fresh basil, minced, salt and black pepper (to taste)

chickpeas, drained & rinsed, tomatoes, cubed, red onion, sliced/chopped, sweet pepper (red , orange, yellow), chopped, other veggie suggestions (use any or all ), broccoli , corn, cucumbers, celery, baby spinach, zucchini, carrots, beets, mushrooms, dressing (this is what makes it sooo tasty!!), extra virgin olive oil, balsamic vinegar, lemon juice, garlic, crushed (add more for extra garlickyness), ground flax seed, basil