Garden Salad Recipe

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Garden Salad
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Ingredients:

Directions:

  1. Toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 21.04 Kcal (88 kJ)
Calories from fat 9.67 Kcal
% Daily Value*
Total Fat 1.07g 2%
Cholesterol 4.55mg 2%
Sodium 59.17mg 2%
Potassium 40.45mg 1%
Total Carbs 1.64g 1%
Sugars 1.22g 5%
Dietary Fiber 0.26g 1%
Protein 0.88g 2%
Vitamin C 0.6mg 1%
Iron 0.2mg 1%
Calcium 30.6mg 3%
Amount Per 100 g
Calories 78.07 Kcal (327 kJ)
Calories from fat 35.88 Kcal
% Daily Value*
Total Fat 3.99g 2%
Cholesterol 16.9mg 2%
Sodium 219.53mg 2%
Potassium 150.08mg 1%
Total Carbs 6.07g 1%
Sugars 4.53g 5%
Dietary Fiber 0.96g 1%
Protein 3.27g 2%
Vitamin C 2.4mg 1%
Iron 0.7mg 1%
Calcium 113.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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