67545 tofu summer salad spread Recipes

  • Tofu Egg Salad
    tofu, diced, turmeric, stalk celery, minced, onion, minced and
    4 More
    tofu, diced, turmeric, stalk celery, minced, onion, minced, vegan mayonnaise, dijon or regular mustard, salt and pepper to taste, brown bread
    8 ingredients
  • Tofu  Chicken  Salad
    tofu (firm or extra firm ), vegan mayonnaise, onion, diced and
    6 More
    tofu (firm or extra firm ), vegan mayonnaise, onion, diced, green pepper, red pepper, cumin, parsley, basil, pita pockets
    15 min, 9 ingredients
  • Tofu Caesar Salad Dressing
    tofu firm, garlic, water, parmesan cheese and
    4 More
    tofu firm, garlic, water, parmesan cheese, red wine vinegar, anchovies or paste, dijon mustard, salt and pepper to taste
    8 ingredients
  • Summer Salad with Cumin-Crusted Salmon
    salad, pine nuts, black beans, drained and rinsed and
    17 More
    salad, pine nuts, black beans, drained and rinsed, scallions, sliced, orange, cut in 1-inch chunks, feta cheese, crumbled, cilantro, chopped, dressing, orange juice concentrate, olive oil, cumin, balsamic vinegar, garlic cloves, crushed, salt, cumin-crusted salmon, cumin, paprika, salt, freshly ground black pepper, salmon fillet, skin removed
    21 ingredients
  • Tofu Greek Salad
    english cucumber, unpeeled & cubed (1/2 inch cubes ) and
    14 More
    english cucumber, unpeeled & cubed (1/2 inch cubes ), tomatoes, cubed, green sweet pepper, cubed, red onion, chopped finely, parsley, chopped, feta cheese , save some to garnish the salads, black olives, pitted & sliced, sunrise soft tofu, red wine vinegar, olive oil, garlic, dried oregano, dried basil, sugar, salt & pepper
    20 min, 15 ingredients
  • Tofu Veggie Salad
    firm tofu, crumbled, carrots, grated and
    6 More
    firm tofu, crumbled, carrots, grated, cucumber, cleaned and diced, green onions, chopped, fresh peas, chopped black olives, teriyaki sauce, dijon-style prepared mustard
    8 ingredients
  • Tofu Pasta Salad
    rigatoni pasta, olive oil, garlic, minced and
    9 More
    rigatoni pasta, olive oil, garlic, minced, tofu, drained and cubed, dried thyme, soy sauce, onion, thinly sliced, tomato, cubed, carrot, shredded, leaves fresh basil, thinly sliced, fresh cilantro, minced, olive oil
    40 min, 12 ingredients
  • Tofu Egg Salad
    firm tofu, soy mayonnaise (or regular, your choice ) and
    7 More
    firm tofu, soy mayonnaise (or regular, your choice ), dijon mustard, cayenne pepper, turmeric, chopped parsley, chopped fresh dill (i ve used dried as well), green onion, diced, salt and pepper
    10 min, 9 ingredients
  • Tofu   egg  Salad
    firm tofu, fat-free mayonnaise, pickle relish and
    4 More
    firm tofu, fat-free mayonnaise, pickle relish, poultry seasoning, dill, turmeric, mustard (optional)
    5 min, 7 ingredients
  • Tofu Egg Salad
    olive oil and
    12 More
    olive oil, extra firm tofu (pressed, drained and cubed or crumbled ), garlic cloves, minced, yellow onion, diced (1 cup), nutritional yeast, turmeric, ground mustard, dill, paprika (smoked is good too), vegan mayonnaise (vegannaise), yellow mustard (french s recommended or use whole grain mustard if you like), sea salt, fresh ground black pepper
    25 min, 13 ingredients
  • Tofu Rice Salad
    extra firm tofu, cubed, soy sauce, garlic cloves, crushed and
    11 More
    extra firm tofu, cubed, soy sauce, garlic cloves, crushed, grated fresh ginger, cayenne pepper (optional) or 1 tbsp chili paste (optional), cooked brown rice, rice vinegar, olive oil, ground pepper, chopped broccoli, snow peas, bean sprouts, sweet pepper, chopped, chopped green onion
    40 min, 14 ingredients
  • Tofu  egg  Salad
    firm tofu, mustard, mayonnaise and
    3 More
    firm tofu, mustard, mayonnaise, daisy sour cream (the only kind without modified food starch...watch your ingredients!), nonfat yogurt, pickle relish
    35 min, 6 ingredients
  • Smoked Tofu Summer Salad (Spread) Smoked Tofu Summer Salad (Spread)
    smoked tofu, undrained and mashed (try soyboy) and
    9 More
    smoked tofu, undrained and mashed (try soyboy), soft silken tofu, undrained, lemon juice, freshly squeezed, white wine vinegar, salt, white pepper, chopped chives, radishes, finely chopped, cucumber, seeded and finely chopped, more salt and black pepper, to taste
    1 hour 15 min, 10 ingredients
  • Tofu  chicken  Salad Sandwich Tofu chicken Salad Sandwich
    firm tofu, drained and cubed, mayonnaise, dijon mustard and
    6 More
    firm tofu, drained and cubed, mayonnaise, dijon mustard, paprika, turmeric, celery, finely chopped, red onion, finely chopped, whole wheat bread , slices or pita pocket, lettuce
    10 min, 9 ingredients
  • Curried Tofu Eggless Salad Curried Tofu Eggless Salad
    tofu, soy mayonnaise, curry powder and
    4 More
    tofu, soy mayonnaise, curry powder, celery rib, very finely diced, carrot, grated, shallot, finely chopped, ground black pepper
    1 min, 7 ingredients
  • Tofu Salmon Salad Tofu Salmon Salad
    firm tofu, mung bean sprouts, raw, bell pepper, diced and
    9 More
    firm tofu, mung bean sprouts, raw, bell pepper, diced, tomatoes, onion, thinly sliced (i like to use sweet onions), canned salmon (i use the ones in the pouches), stalks green onions, sliced, garlic clove, minced, oil , canola, low sodium soy sauce, lemon, juiced, ground black pepper
    12 min, 12 ingredients
  • Summer Salad Nicoise With Whole Wheat Croutons Summer Salad Nicoise With Whole Wheat Croutons
    eggs, whole wheat bread, extra virgin olive oil and
    14 More
    eggs, whole wheat bread, extra virgin olive oil, marinated artichoke hearts, tuna, canned chick-peas, summer squash, zucchini, red bell pepper, head romaine lettuce, anchovy fillets, sun-dried tomatoes packed in oil, fresh parsley, fresh lemon juice, salt, fresh ground pepper, oil-cured black olives
    45 min, 17 ingredients
  • Tofu  egg  Salad Tofu egg Salad
    firm tofu, celery ribs, diced, carrots, peeled and diced and
    1 More
    firm tofu, celery ribs, diced, carrots, peeled and diced, vegan mayonnaise (veganaise)
    15 min, 4 ingredients




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