Directions:
- Mash Tofu with fork to the consistency of mashed eggs.
- Add the rest of the ingredients.
- Chill in Fridge 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.84 Kcal (565 kJ) | ||
| Calories from fat | 85.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.53g | 15% | |
|---|---|---|---|
| Cholesterol | 6.14mg | 2% | |
| Sodium | 262.72mg | 11% | |
| Potassium | 106.49mg | 2% | |
| Total Carbs | 6.29g | 2% | |
| Sugars | 4.6g | 18% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 7.92g | 16% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.3mg | 7% | |
| Calcium | 129.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 133.65 Kcal (560 kJ) | ||
| Calories from fat | 84.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.44g | 15% | |
|---|---|---|---|
| Cholesterol | 6.08mg | 2% | |
| Sodium | 260.4mg | 11% | |
| Potassium | 105.55mg | 2% | |
| Total Carbs | 6.24g | 2% | |
| Sugars | 4.56g | 18% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 7.85g | 16% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.3mg | 7% | |
| Calcium | 128.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cuban Po' Boy (Food Network Kitchens)
Kosher salt, Light brown sugar, Garlic , smashed and 17 more.. -
Fran's Thousand Island Dressing
Mayonnaise, Salsa, Nonfat yogurt and 5 more.. -
Low Calorie Thousand Island Dressing
Plain nonfat yogurt, Pickle relish, Chili sauce and 4 more.. -
Dijon Cilantro Tuna Sandwiches
Plain nonfat yogurt, Sweet pickle relish, Dijon mustard and 8 more.. -
One Person Potato Salad
Mayonnaise, Celery, chopped, Onion, chopped, Pickle relish and 6 more.. -
Thousand Island Dressing III
Mayonnaise, Chili sauce, Minced green bell pepper and 1 more.. -
Special Sauce
Mayonnaise, Ketchup, Grated onion and 4 more.. -
Tasty Tartar Sauce
Mayonnaise, Minced shallots and 5 more.. -
Reuben Sandwich Our Way
Mayonnaise (best foods or hellmann's or vegenaise), Catsup and 11 more.. -
Thousand Island Dressing - Reuben Sauce - What-Have-You Sauce
Mayonnaise (best foods or hellmann's or vegenaise) and 8 more..
Also Try
-
-
-
-
Egg Salad & Cucumber Sandwiches
Chopped red onion, Mayonnaise, Sour cream, Dijon mustard and 6 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
