Directions:
- Heat a non-stick skillet, add pine nuts and stir until toasty, about 5 minutes. In a large bowl, place all salad ingredients (reserve half of the cilantro and half of the pine nuts for garnish).
- In a separate bowl, stir dressing ingredients together.
- In a bowl, combine cumin, paprika, salt and pepper. Cut salmon in 8 strips and coat with spices. Grill (or sear in a non-stick skillet brushed with canola oil) until crusty.
- Toss salad and dressing; divide on plates. Top with salmon and reserved cilantro and pine nuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 512.21 Kcal (2145 kJ) | ||
| Calories from fat | 296.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.94g | 51% | |
|---|---|---|---|
| Cholesterol | 110.79mg | 37% | |
| Sodium | 941.9mg | 39% | |
| Potassium | 889.73mg | 19% | |
| Total Carbs | 21.12g | 7% | |
| Sugars | 10.5g | 42% | |
| Dietary Fiber | 4.32g | 17% | |
| Protein | 36.45g | 73% | |
| Vitamin C | 43.3mg | 72% | |
| Iron | 4.9mg | 27% | |
| Calcium | 244.5mg | 24% | |
| Amount Per 100 g | |||
| Calories | 194.52 Kcal (814 kJ) | ||
| Calories from fat | 112.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.51g | 51% | |
|---|---|---|---|
| Cholesterol | 42.07mg | 37% | |
| Sodium | 357.7mg | 39% | |
| Potassium | 337.89mg | 19% | |
| Total Carbs | 8.02g | 7% | |
| Sugars | 3.99g | 42% | |
| Dietary Fiber | 1.64g | 17% | |
| Protein | 13.84g | 73% | |
| Vitamin C | 16.4mg | 72% | |
| Iron | 1.8mg | 27% | |
| Calcium | 92.9mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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