6 tofu summer salad Recipes

potatoes, cut into 3/4 inch chunks (1lb), green beans, cubed cooked chicken breasts, celery, sliced, salad greens (optional), silken tofu, low-fat ranch dressing, salt, pepper

soft tofu, dijon mustard, fresh lemon juice, dill, leaves, table salt, lettuce, beet, cooked,peeled and sliced (about 4 medium beets), green beans, blanched and cooled, whole hard-boiled egg, peeled and quartered, red onion, sliced, capers, black pepper

smoked tofu, undrained and mashed (try soyboy), soft silken tofu, undrained, lemon juice, freshly squeezed, white wine vinegar, salt, white pepper, chopped chives, radishes, finely chopped, cucumber, seeded and finely chopped, more salt and black pepper, to taste

victorian epicure caesar salad dressing, low-fat plain yogurt, garlic cloves, crushed or 1/2 tsp victorian epicure minced garlic, lemon juice, extra virgin olive oil, low-fat milk, parmesan cheese, victorian epicure pepper , to taste, olive oil, previously cooked and defrosted chicken breasts, chopped or 4 firm tofu, cubed, victorian epicure madras curry or 1 tbsp victorian epicure curry dip mix, romaine lettuce, whole wheat croutons