Directions:
- In a medium size mixing bowl combine tofu, carrots, cucumber, green onions, assorted vegetables, black olives, teriyaki sauce and Dijon mustard. Mix well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.31 Kcal (453 kJ) | ||
| Calories from fat | 36.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.08g | 6% | |
|---|---|---|---|
| Sodium | 461.42mg | 19% | |
| Potassium | 287.47mg | 6% | |
| Total Carbs | 10.55g | 4% | |
| Sugars | 5.54g | 22% | |
| Dietary Fiber | 2.92g | 12% | |
| Protein | 8.7g | 17% | |
| Vitamin C | 18mg | 30% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.8mg | 10% | |
| Calcium | 127.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 68.29 Kcal (286 kJ) | ||
| Calories from fat | 23.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.57g | 6% | |
|---|---|---|---|
| Sodium | 290.92mg | 19% | |
| Potassium | 181.25mg | 6% | |
| Total Carbs | 6.65g | 4% | |
| Sugars | 3.49g | 22% | |
| Dietary Fiber | 1.84g | 12% | |
| Protein | 5.49g | 17% | |
| Vitamin C | 11.3mg | 30% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.2mg | 10% | |
| Calcium | 80.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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