59 tofu smoothie banana Recipes
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frozen mixed berries, white grape juice, honey and2 Morefrozen mixed berries, white grape juice, honey, firm ripe banana, peeled and sliced, light silken tofu (such as mori-nu)5 ingredients -
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very cold 1% low-fat milk, soft silken tofu and3 Morevery cold 1% low-fat milk, soft silken tofu, ripe medium bananas, frozen and cut into 1-inch chunks, unsweetened natural cocoa powder, agave nectar or 1 tsp dark honey15 min, 5 ingredients -
soymilk, firm tofu, plain nonfat yogurt, banana, flax seed and2 Moresoymilk, firm tofu, plain nonfat yogurt, banana, flax seed, mixed fruit, frozen, frozen blueberries7 ingredients -
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tofu, goji berry, quinoa, banana, berries, kiwi and2 Moretofu, goji berry, quinoa, banana, berries, kiwi, natural yoghurt, soya milk (enough to reach the consistency of smoothie you like)2 min, 8 ingredients -
banana, apple, kiwi, peeled, frozen mixed berries and8 Morebanana, apple, kiwi, peeled, frozen mixed berries, orange juice, soy milk, nonfat plain yogurt, tofu, unsalted natural peanut butter, aloe vera juice, flaxseed oil, barley grass powder (optional)15 min, 12 ingredients -
orange juice , preferably calcium-fortified, banana and3 Moreorange juice , preferably calcium-fortified, banana, berries, frozen , such as raspberries, blackberries, strawberries, lowfat silken tofu or 1/2 cup low-fat plain yogurt, sugar or 1 tbsp splenda granular5 min, 5 ingredients -
orange juice , preferably calcium-fortified, banana and3 Moreorange juice , preferably calcium-fortified, banana, frozen berries, low-fat silken tofu , or low-fat plain yogurt, sugar or splenda (optional)5 ingredients -
strawberries (about 1 qt), trimmed and halved and5 Morestrawberries (about 1 qt), trimmed and halved, ripe banana , cut into pieces, ice cubes, silken tofu, orange juice, sugar6 ingredients -
soft tofu (about 6 oz), frozen strawberries and3 Moresoft tofu (about 6 oz), frozen strawberries, banana , cut into pieces, vanilla-flavored soymilk, ice5 min, 5 ingredients -
tapioca, sugar, brown sugar, canned lychees, banana and5 Moretapioca, sugar, brown sugar, canned lychees, banana, ice cubes, tofu, skim milk, nonfat yogurt, sugar10 min, 10 ingredients -
silken tofu, banana, strawberries and3 Moresilken tofu, banana, strawberries, pineapple chunk (frozen fine ), orange juice, ice cubes5 min, 6 ingredients -
Tofu Fruit Smoothies
frozen mixed berries, white grape juice, honey and2 Morefrozen mixed berries, white grape juice, honey, firm ripe banana, peeled and sliced, light silken tofu (such as mori-nu)5 min, 5 ingredients -
Tofu mixed-fruit smoothie
low-fat vanilla yogurt, firm silken tofu and6 Morelow-fat vanilla yogurt, firm silken tofu, frozen unsweetened orange juice concentrate, frozen unsweetened pineapple juice concentrate, banana, peeled and cut in chunks, frozen strawberries, vanilla, sugar (optional)5 min, 8 ingredients
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Tofu Peanut Butter Smoothie
soft tofu, creamy peanut butter, banana, cut in chunks and3 Moresoft tofu, creamy peanut butter, banana, cut in chunks, honey or 1 tbsp sugar, vanilla, ice cube5 min, 6 ingredients
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Banana & Date Protein Smoothie
almond milk, plain low-fat yogurt, silken tofu and3 Morealmond milk, plain low-fat yogurt, silken tofu, chopped dates (7 dates), peanut butter or 2 tbsp tahini, frozen banana5 min, 6 ingredients
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Huhi-La Smoothie
ice cubes, soft tofu or 1 cup silken tofu, strawberries and4 Moreice cubes, soft tofu or 1 cup silken tofu, strawberries, guava juice or 1 cup tropical fruit juice, frozen banana, pineapple juice or 1/2 cup apple juice, pineapple (optional)10 min, 7 ingredients
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