Strawberry Banana Smoothie Recipe

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Strawberry Banana Smoothie
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Ingredients:

Directions:

  1. Blend all ingredients together until smooth, then serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.62 Kcal (631 kJ)
Calories from fat 21 Kcal
% Daily Value*
Total Fat 2.33g 4%
Sodium 29.32mg 1%
Potassium 241.8mg 5%
Total Carbs 30.44g 10%
Sugars 24.16g 97%
Dietary Fiber 3.57g 14%
Protein 5.44g 11%
Vitamin C 42.9mg 72%
Iron 0.8mg 5%
Calcium 70.2mg 7%
Amount Per 100 g
Calories 58.8 Kcal (246 kJ)
Calories from fat 8.2 Kcal
% Daily Value*
Total Fat 0.91g 4%
Sodium 11.45mg 1%
Potassium 94.39mg 5%
Total Carbs 11.88g 10%
Sugars 9.43g 97%
Dietary Fiber 1.4g 14%
Protein 2.12g 11%
Vitamin C 16.8mg 72%
Iron 0.3mg 5%
Calcium 27.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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