160 tofu peppers spinach garlic Recipes

  • Really Good Vegan Spinach Tofu Dip (Even if You Hate Tofu/Vegan
    tofu, olive oil, frozen chopped spinach, black pepper and
    7 More
    tofu, olive oil, frozen chopped spinach, black pepper, vegetable bouillon granules, dried basil, crumbled, garlic powder, soy sauce, lemon juice, onion, finely minced, kalamata olives, pitted and chopped
    15 min, 11 ingredients
  • Spinach and Tofu Lasagna
    onion, chopped, garlic cloves, minced, olive oil and
    12 More
    onion, chopped, garlic cloves, minced, olive oil, part-skim ricotta cheese, firm tofu, drained and crumbled, grated parmesan cheese, baby spinach, egg, beaten, ground black pepper, fresh parsley, chopped, lasagna noodles, mozzarella cheese, shredded, spaghetti sauce or 2 cups alfredo sauce, garlic salt, oregano
    1 hour 20 min, 15 ingredients
  • Spinach Tofu Dip
    scallions, coarsely chopped, garlic, peeled and
    6 More
    scallions, coarsely chopped, garlic, peeled, frozen chopped spinach, thawed and squeezed dry, cayenne pepper, silken tofu, lemon juice, sesame oil (omit if watching fat) (optional), soy sauce
    15 min, 8 ingredients
  • Spinach Tofu Lasagna
    barilla no-boil lasagna noodles, firm tofu, crumbled and
    7 More
    barilla no-boil lasagna noodles, firm tofu, crumbled, cottage cheese, frozen spinach (drained of all excess liquid), garlic powder, onion powder, salt and pepper, shredded mozzarella cheese, spaghetti sauce
    45 min, 9 ingredients
  • Spinach, Onion Tofu Stir Fry
    olive oil, cubed tofu, onion, sliced, dry roasted peanuts and
    6 More
    olive oil, cubed tofu, onion, sliced, dry roasted peanuts, dry basil, garlic cloves, soy sauce, black pepper, red pepper, chopped fresh spinach
    30 min, 10 ingredients
  • Spinach and Mushroom Tofu Quiche
    unbaked 9-inch pie crust, spinach, chopped and
    12 More
    unbaked 9-inch pie crust, spinach, chopped, mushroom, sliced, olive oil, onion, finely chopped, garlic cloves, minced, firm tofu, drained, soymilk, dijon mustard, salt, ground nutmeg, ground red pepper, black pepper, dried parsley
    1 hour 5 min, 14 ingredients
  • Spinach, Ricotta and Tofu (Optional) Stuffed Shells (Oamc)
    jumbo pasta shells (about 32 shells ) and
    11 More
    jumbo pasta shells (about 32 shells ), frozen chopped spinach, thawed and drained well, firm tofu, drained well, part-skim ricotta cheese, shredded parmesan cheese, split, onions or 1 medium onion, chopped, garlic cloves, minced, eggs, salt, fresh ground pepper, ground nutmeg, spaghetti sauce (or more if you love )
    1 hour 5 min, 12 ingredients
  • Tofu Scramble
    extra firm tofu, cubed, oil and
    8 More
    extra firm tofu, cubed, oil, marinated artichoke hearts, chopped, garlic cloves, minced, stewed tomatoes, drained, fresh basil, chopped (or 1/2 tsp dried ), red pepper flakes, salt, black pepper, fresh baby spinach
    15 min, 10 ingredients
  • Tofu Scramble with Hollandaise Sauce
    firm tofu, mashed with a potato masher and drained of liq... and
    16 More
    firm tofu, mashed with a potato masher and drained of liquid, onion, chopped, garlic, minced, bell pepper, seeded and chopped, fresh spinach leaves, tomato paste, firm tomato, chopped, red pepper flakes (i have also made this with a pinch of curry, chili powder and cayenne), salt, vegetable oil, nutritional yeast flakes, unbleached white flour, soymilk, paprika, salt, vegetable margarine, prepared yellow mustard
    40 min, 17 ingredients
  • Tofu Stir Fry
    extra firm tofu, white wine and
    10 More
    extra firm tofu, white wine, sesame oil or 2 tbsp vegetable oil, soy sauce (or to taste), minced garlic cloves, ginger juice (optional), onion , thinly slices, red pepper, diced, broccoli florets or 2 cups chinese cabbage, spinach, snow peas, roasted cashews or almonds
    30 min, 12 ingredients
  • Extra Healthy Spinach Salad Extra Healthy Spinach Salad
    extra-firm herb tofu, egg, flour, garlic salt and
    15 More
    extra-firm herb tofu, egg, flour, garlic salt, onion powder, black pepper, canola oil, mandarin orange juice (reserved from can of mandarin oranges used in salad), canola oil, white wine vinegar, sugar, baby spinach, rinsed, mesclun, rinsed, mandarin oranges, drained , juice reserved, walnuts, dried cranberries, red bell pepper, cut in 1/4-inch slices, chickpeas, drained and rinsed well, feta cheese
    43 min, 19 ingredients
  • Vegan Manicotti Vegan Manicotti
    firm tofu, frozen spinach, garlic powder and
    6 More
    firm tofu, frozen spinach, garlic powder, nutritional yeast flakes, black pepper, oregano, olive oil, manicotti, tomato sauce
    1 hour , 9 ingredients
  • Tofu With Ginger & Spinach Tofu With Ginger & Spinach
    firm tofu or 1 (375 g) package extra , diced into 1/2 inc... and
    11 More
    firm tofu or 1 (375 g) package extra , diced into 1/2 inch cubes, portabella mushrooms, cleaned & diced, black bean sauce, white wine, garlic cloves, minced, fresh ginger, grated, chili flakes, cornstarch, mixed with, white wine, red pepper, seeded and slivered, vegetable oil, fresh spinach, washed, trimmed and dried
    21 min, 12 ingredients
  • Tofu Spinach Calzones (vegan or vegetarian) Tofu Spinach Calzones (vegan or vegetarian)
    warm water (100 degrees f), yeast (can use rapid rise) and
    19 More
    warm water (100 degrees f), yeast (can use rapid rise), sugar, salt, flour (can do half white and half wheat), olive oil, minced garlic, dried italian herb seasoning, vegan mozzarella cheese (about a half block, i used i.m. earthkind vegan gourmet mozzarella cheese, half a block is 5 ounces) or 5 oz , cut in 1/4 inch chunks (about a half block, i used i.m. earthkind vegan gourmet mozzarella cheese, half a block is 5 ounces), mori-nu firm tofu , plus, mori-nu firm tofu (this is the kind that comes in the juice box and may be with the dry foods), chopped spinach , defrosted and drained well, garlic powder, basil, pizza seasoning, salt and pepper, onion, peeled and cut into small dice, hunts tomato sauce with basil garlic and oregano, heated with, sugar , to cut acidity, cooking spray or oil
    35 min, 21 ingredients
  • Tofu Spinach Burgers Tofu Spinach Burgers
    frozen chopped spinach, thawed, firm tofu, crumbled and
    10 More
    frozen chopped spinach, thawed, firm tofu, crumbled, crackers, crushed, onion , choppped, scallions, sliced green and white parts, garlic cloves, minced, dried tarragon, dried sage, dried thyme, salt, pepper, soy cheddar cheese, shredded (optional)
    20 min, 12 ingredients
  • Spinach & Tofu Stuffed Shells Spinach & Tofu Stuffed Shells
    jumbo pasta shells and
    11 More
    jumbo pasta shells, spaghetti sauce (or 1 jar of your favorite ragu), frozen spinach, thawed and squeezed dry, soft tofu, drained, cottage cheese, mozzarella cheese, shredded, parmesan cheese, shredded, garlic cloves, minced (or to taste), dried basil, dried oregano, salt, pepper
    1 hour 30 min, 12 ingredients
  • Tofu Baked Ziti Tofu Baked Ziti
    onion, chopped, garlic, minced, vegetable oil and
    11 More
    onion, chopped, garlic, minced, vegetable oil, canned tomato sauce, canned tomato sauce, fresh parsley, chopped, oregano, ziti pasta, tofu, drained, egg white, frozen chopped spinach, cooked,well drained, ground nutmeg, ground, black pepper, ground, low-fat low-sodium swiss cheese, grated
    55 min, 14 ingredients
  • Tofu Split Pea Soup Tofu Split Pea Soup
    soft tofu, chopped fresh spinach and
    9 More
    soft tofu, chopped fresh spinach, white finely chopped onion, pressed garlic, diced red potatoes, peeled diced carrots, dry green split peas, vegetable broth, olive oil, dried basil, salt and pepper to taste
    2 hour , 11 ingredients




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