182 tofu and broccoli garlic Recipes

vegetable broth, rice wine , or, dry sherry, reduced sodium soy sauce, cornstarch, divided, sugar, crushed red pepper flakes, extra firm tofu, drained, salt, canola oil, divided, garlic cloves, minced, fresh ginger, grated, broccoli florets, water

firm tofu (that has been frozen, thawed, pressed and cut into chunks), broccoli, peanut oil or canola oil, onion, fresh ginger, garlic clove, minced, soy sauce, salt, scallion, minced, peanut butter, water, cider vinegar, soy sauce, honey, red chili pepper flakes (to taste)

low-sodium soy sauce, dark sesame oil, rice vinegar, sugar, water-packed extra-firm tofu, drained and cut into 1-inch cubes, broccoli florets, diagonally sliced carrot, peeled, chopped broccoli stems, canola oil, sliced green onions, grated peeled fresh ginger, garlic cloves, minced, snow peas, trimmed, whole baby corn, drained, sliced water chestnuts, drained, vegetable broth, cornstarch, salt, hot cooked short-grain rice

stalk, medium broccoli, steamed, extra firm tofu, fried, onion, cooked, sesame seed, sauce , hoisin, ready-to-serve, white rice, cooked, sriracha, soy sauce, olive oil, garlic, chopped

broccoli floret, cut into 20 florets, tomato sauce, tomatoes, italian stewed tomatoes, tomato paste, burgundy wine, fresh basil leaves or 1 tsp dried basil leaves, garlic (fresh or powder ), bay leaves, lasagna noodles, firm tofu, drained, scallion, garlic cloves, minced, chopped broccoli, nutritional yeast, thyme, braggs liquid aminos, fresh basil (for garnish )

sesame oil, divided, firm tofu, cubed, garlic clove, minced, peeled and grated fresh gingerroot, orange juice, light soy sauce, cooking wine, hoisin sauce, granulated sugar, hot sauce, cornstarch, chopped mixed vegetables (e.g., broccoli , red bell peppers, carrots, mushrooms)

onion, diced, garlic cloves, minced, olive oil, broccoli, chopped (approximately ), firm tofu or 1 lb extra , pressed, ginger powder, cayenne pepper, cornstarch, soy sauce, water

dried shiitake mushroom, extra firm tofu, low sodium soy sauce, chinese five spice powder, broccoli, cornstarch, vegetable broth, brown sugar, olive oil, scallions, chopped (1/4 cup), garlic cloves, minced, minced fresh ginger, chili paste with garlic, anise seed, crushed, cinnamon stick, carrots, shredded (or julienned)

chopped onion, garlic, broccoli, water, egg substitute, soft silken tofu, yellow mustard, dried basil, nutmeg, black pepper

boil-in-bag brown rice, low-sodium soy sauce, oyster sauce, cornstarch, rice vinegar, dark sesame oil, vegetable oil, firm tofu, drained and cut into 1/2-inch cubes, salt, broccoli florets, water, bottled minced garlic

vegetable oil, divided, firm tofu, drained and cut into 1-inch cubes, low-sodium soy sauce, sugar, hoisin sauce, thick) slices peeled gingerroot, water, divided, cornstarch, garlic cloves, minced, broccoli florets, salt, garlic cloves, minced

vegetable or chicken broth, dry sherry or rice wine, reduced-sodium soy sauce, cornstarch, cornstarch, sugar, extra firm water-packed tofu, drained, salt, canola oil, divided, minced garlic, minced fresh ginger, broccoli florets, water

firm tofu, broccoli, cooked rice, olive oil, curry powder, garlic cloves, minced, flour, butter, milk, cheddar cheese, grated

broccoli florets, broccolini, cut into 4-inch lengths, soba noodles, orange juice, low sodium soy sauce, cornstarch, stirred in, water, sugar, orange zest, vegetable oil, cubed extra firm tofu, minced garlic, minced fresh ginger, toasted sesame oil

broccoli , cut into bite sized pieces, red bell pepper, cut in 1 pieces, onions, finely chopped, garlic clove, minced, firm tofu, cut in 1 cubes, vegetable oil, cornstarch, orange juice, dijon mustard

lite tofu, chicken stock, evaporated fat free milk, stalks celery, chopped, carrots, chopped, onion, chopped, fat free yogurt, frozen broccoli, garlic, instant mashed potatoes four cheese, cheddar cheese, shredded, parmesan cheese, grated, skim milk, butter buds

broccoli, cut into 1 1/2-inch-wide spears, garlic clove, white beans such as cannellini, drained and rinsed, silken tofu (6 1/2 oz), drained and gently rinsed, fresh lemon juice, extra-virgin olive oil, ground cumin, cayenne

silken reduced-fat extra-firm tofu, cubed, green onions, chopped, minced fresh gingerroot, garlic clove, minced, crushed red pepper flakes, olive oil, divided, broccoli coleslaw mix, reduced-fat peanut butter, reduced-sodium teriyaki sauce