71 tofu no no Recipes

  • Tofu Lasagna -- no noodles
    extra firm tofu (press out liquid & slice very thinly) and
    15 More
    extra firm tofu (press out liquid & slice very thinly), textured vegetable protein (texturized vegetable protein), vegetable broth (from boullion), fennel, pasta sauce (i use prego mushroom), olive oil, frozen chopped spinach, thawed, mushrooms, sliced, molly mcbutter (approx 2 shakes) (optional), garlic granules, dried parsley flakes, fat-free cottage cheese, egg substitute, mozzarella cheese, grated, dried chipotle powder (mccormick brand) (optional), salt & pepper
    1 hour 45 min, 16 ingredients
  • Tofu Stroganoff
    olive oil, extra firm tofu, cut into 1/2 inch cubes and
    10 More
    olive oil, extra firm tofu, cut into 1/2 inch cubes, yellow onion, chopped, white button mushrooms, sliced, sweet paprika, flour, tomato paste, dry white wine, vegetable stock (or water) or 1 1/2 cups broth (or water), sour cream (or tofu if vegan), salt and pepper, cooked noodles (i like no-yolk egg noodles)
    40 min, 12 ingredients
  • Japanese Mom's Tofu Stir-Fry
    tofu, extra firm (must be extra firm, this won tsp work w... and
    6 More
    tofu, extra firm (must be extra firm, this won tsp work with silken or soft), carrots, peeled and shredded, green onions (1/2 inch slices), soy sauce (use more if you like ), sugar, mirin, sesame oil (no substitutes!)
    15 min, 7 ingredients
  • No-Egg Salad
    extra firm tofu, pressed and crumbled, vegan mayonnaise and
    5 More
    extra firm tofu, pressed and crumbled, vegan mayonnaise, pickle, chopped, onion, grated, garlic powder, turmeric, salt (to taste)
    10 min, 7 ingredients
  • No-Fuss Chocolate Mousse
    soft silken tofu, semi-sweet chocolate chips and
    3 More
    soft silken tofu, semi-sweet chocolate chips, vanilla extract, salt, topping (1/2 regular tub cool whip )
    35 min, 5 ingredients
  • No-Bake Vegan Banoffee Pie
    graham crackers, crushed, dairy-free margarine and
    6 More
    graham crackers, crushed, dairy-free margarine, silken tofu, maple syrup, soymilk, bananas, non-dairy whipped topping, raw cacao powder
    1 hour 5 min, 8 ingredients
  • No-Bake Chocolate Cream Cake
    pecan halves, water, brown sugar, unsweetened cocoa and
    5 More
    pecan halves, water, brown sugar, unsweetened cocoa, uncooked couscous, vanilla, chocolate chips, firm lite silken mori-nu tofu, at room temperature, maple syrup
    2 hour 15 min, 9 ingredients
  • No Dairy or Eggs  Banana Bread
    ripe bananas, soft tofu, drained, granulated sugar and
    8 More
    ripe bananas, soft tofu, drained, granulated sugar, brown sugar, vanilla extract, oat flour, white flour, baking powder, baking soda, salt, chopped nuts (optional)
    35 min, 11 ingredients
  • Tofu Tomato Cream Curry Tofu Tomato Cream Curry
    tofu, firm, onion, minced, ginger, fresh, garlic and
    7 More
    tofu, firm, onion, minced, ginger, fresh, garlic, fat free sour cream, fresh mozzarella, stewed tomatoes , no salt added, salt, pepper, turmeric, curry powder
    11 ingredients
  • Blueberry Tofu Cheesecake - No Bake! Blueberry Tofu Cheesecake - No Bake!
    prepared graham cracker crusts or 1 prepared granola cere... and
    10 More
    prepared graham cracker crusts or 1 prepared granola cereal, crust, soft tofu, cubed, cream cheese, softened and cubed, milk, sugar, fresh lemon juice, zest of 1 lemon, blueberries, sugar, fresh lemon juice, water , as necessary
    15 min, 11 ingredients
  • Mabo Tofu Mabo Tofu
    tofu (1 block), garlic cloves, minced, ginger, minced and
    9 More
    tofu (1 block), garlic cloves, minced, ginger, minced, ground beef (or no meat), stalks green onions, miso, stock, dark soy sauce, rice vinegar, cornstarch, mixed with a little water, sesame oil, chili oil
    1 hour , 12 ingredients
  • Vegan Tofu Balls Vegan Tofu Balls
    tofu, extra-firm, onion, chopped fine and
    5 More
    tofu, extra-firm, onion, chopped fine, soy sauce , gluten-free, peanut butter , no sugar added is best, breadcrumbs , gluten-free, rice flour , to roll the balls in, oil , to fry the balls in
    20 min, 7 ingredients
  • No-guilt Quiche No-guilt Quiche
    eggs, feta cheese, extra firm tofu, diced onion and
    3 More
    eggs, feta cheese, extra firm tofu, diced onion, minced garlic, frozen spinach, salt and pepper to taste
    7 min, 7 ingredients
  • Arare Dofu No Aemono Arare Dofu No Aemono
    tofu, carrots, diced leeks or 1 tbsp onion and
    6 More
    tofu, carrots, diced leeks or 1 tbsp onion, diced cucumber pickle, red miso, water, salt, shoyu or 1 tsp soy sauce or 1 tsp braggs liquid aminos, vinegar
    5 min, 9 ingredients
  • No Blues BBQ Sandwiches No Blues BBQ Sandwiches
    extra firm tofu, barbecue sauce, whole wheat hoagie rolls and
    2 More
    extra firm tofu, barbecue sauce, whole wheat hoagie rolls, sauteed onion, diced bell pepper
    1 hour 15 min, 5 ingredients
  • No Bake Fresh Fruit Pie No Bake Fresh Fruit Pie
    fiber 1 cereal , original, earth balance margarine, melted and
    9 More
    fiber 1 cereal , original, earth balance margarine, melted, tofu, extra firm, drained and pressed, agave nectar, vanilla extract, kiwi, peeled and thinly sliced, blueberries, strawberry, peach preserves, lemon, juiced, olive oil flavored cooking spray
    2 min, 11 ingredients
  • No Meat, Lotsa Heat Pad Thai No Meat, Lotsa Heat Pad Thai
    anchovy fillets (well rinsed and drained ), crushed garlic and
    15 More
    anchovy fillets (well rinsed and drained ), crushed garlic, soya sauce, worcestershire sauce, sugar, fresh lime juice, extra firm silken tofu , cut into cubes, flat rice noodles (or fettucine noodles for a less authentic but good alternative), peanut oil or 1 tbsp canola oil, crushed garlic, green onions, sliced, red pepper , strips, bean sprouts, red pepper flakes, chopped peanuts, divided, fresh cilantro, minced, red chili pepper, seeded and minced
    1 hour 20 min, 17 ingredients
  • No-Cook Sweet-Sour Lettuce Roll-Ups With Umami Dipping Sauce No-Cook Sweet-Sour Lettuce Roll-Ups With Umami Dipping Sauce
    carrots, raw, peeled and cut into thin strips 2 inches by... and
    24 More
    carrots, raw, peeled and cut into thin strips 2 inches by 1/8 inch (medium-sized), onion, cut into thin strips (medium sized ), garlic clove, minced (large), sugar (to taste), water, fresh lime juice (rice wine & cider vinegar ok), salt , to taste, garlic cloves, minced (large), serrano pepper, fresh, minced (jalapeno chilies ok), black pepper, fresh ground, fish sauce (thai & vietnamese both fine ), sugar , to taste, lime , peeled of all white skin and pureed with 1 1/2 cups water (whole large), tomato, pureed (rich-tasting grape & small heirlooms fine), chicken, cold cooked (meat, fish, tempeh, tofu, vegetables all fine), serrano pepper, fresh, minced (jalapeno chilies fine too), almonds , whole salted, coarsely chopped, spearmint, leaves small, fresh (tight-packed), coriander leaves , torn (tight-packed), salt , to taste, black pepper, fresh-ground , to taste, head lettuce (large crisphead type like bibb), grape tomatoes, halved, cucumber, peeled, seeded and sliced into 2-inch sticks (large), limes, cut into wedges
    25 min, 25 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top