Tofu Tomato Cream Curry Recipe

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Tofu Tomato Cream Curry
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Ingredients:

Directions:

  1. Put all together
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.36 Kcal (768 kJ)
Calories from fat 47.66 Kcal
% Daily Value*
Total Fat 5.3g 8%
Cholesterol 7.26mg 2%
Sodium 2860.29mg 119%
Potassium 501.86mg 11%
Total Carbs 17.59g 6%
Sugars 6.74g 27%
Dietary Fiber 2.57g 10%
Protein 20.06g 40%
Vitamin C 13mg 22%
Iron 3.5mg 19%
Calcium 510.1mg 51%
Amount Per 100 g
Calories 63.77 Kcal (267 kJ)
Calories from fat 16.57 Kcal
% Daily Value*
Total Fat 1.84g 8%
Cholesterol 2.53mg 2%
Sodium 994.8mg 119%
Potassium 174.54mg 11%
Total Carbs 6.12g 6%
Sugars 2.34g 27%
Dietary Fiber 0.89g 10%
Protein 6.98g 40%
Vitamin C 4.5mg 22%
Iron 1.2mg 19%
Calcium 177.4mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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