No-Fuss Chocolate Mousse Recipe

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No-Fuss Chocolate Mousse
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Ingredients:

Directions:

  1. Melt chocolate chips however you like- I like the microwave; set aside& let cool if necessary.
  2. Whiz up the tofu in the blender along with vanilla and salt, then add melted chocolate and blend until well combined.
  3. Fold in whipped topping by hand.
  4. Divide into serving dishes (or pour into baked& cooled pie shell).
  5. Refrigerate until set- I'm guessing on the setting time of 30 minutes because I've never timed it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 356.33 Kcal (1492 kJ)
Calories from fat 195.62 Kcal
% Daily Value*
Total Fat 21.74g 33%
Cholesterol 20.98mg 7%
Sodium 67.49mg 3%
Potassium 20.41mg 0%
Total Carbs 38.74g 13%
Sugars 30.23g 121%
Dietary Fiber 3.97g 16%
Protein 6.62g 13%
Vitamin C 0.2mg 0%
Iron 2.3mg 13%
Calcium 236.6mg 24%
Amount Per 100 g
Calories 266.43 Kcal (1115 kJ)
Calories from fat 146.26 Kcal
% Daily Value*
Total Fat 16.25g 33%
Cholesterol 15.69mg 7%
Sodium 50.47mg 3%
Potassium 15.26mg 0%
Total Carbs 28.96g 13%
Sugars 22.61g 121%
Dietary Fiber 2.97g 16%
Protein 4.95g 13%
Vitamin C 0.1mg 0%
Iron 1.7mg 13%
Calcium 176.9mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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