200912 tidbit raw vegetable salad with toasted seeds Recipes

red pepper, diced, green pepper, diced, yellow pepper, diced, stalks of celery, diced, cucumber, diced, baby carrots, diced

head lettuce , torn into large pieces, carrot, shredded (or sliced ), tomatoes, diced, green onions, sliced, radishes, sliced, head raw cauliflower, cut in pieces, garlic powder, stalks celery, chopped, cucumber, sliced, capers, lemon juice, corn oil, hard-cooked egg , halves (or deviled), shredded cheese (optional)

frozen peas, thawed, celery, chopped, green onion, chopped, macadamia nuts, bacon bits, crisp, sour cream, salad dressing (garden court previously made), salt

raw cleaned whole pumpkin seeds, ground cinnamon, chili powder, white sugar, olive oil, white sugar

sour cream, mayonnaise, red bell peppers or 1/2 cup yellow bell pepper, chopped, green onion, chopped, radish, chopped, sugar, pepper, assorted raw vegetables , if desired (optional), whole wheat crackers , if desired (optional)

your favorite pizza dough , baked till golden brown, cream cheese, softened, mayonnaise, dry ranch dressing mix, grated cheese, chopped raw vegetables , of your choice

garlic clove, halved, head lettuce , torn into bite sized pieces, tomatoes, quartered, cucumber, peeled and sliced, red onion, chopped, celery ribs, diced, green pepper, seeded and chopped, radishes, sliced, carrot, shredded, parsley, chopped, olive oil, red wine vinegar, lemon juice, dried oregano, salt, pepper, feta cheese, crumbled, kalamata olives

broccoli forets, cauliflowerets, mushrooms, sliced, celery rib, sliced, green or sweet red pepper, diced, chopped onion, canola oil, sugar, vinegar, salt, poppy seeds

head cauliflower (1 if large, 2 if small), frozen baby peas, carrots , cut in pea size, dry onion, reconstituted, real mayonnaise (kraft), salad supreme dry seasoning (schillings), mild cheddar cheese, grated, monterey jack cheese, grated, bottled bacon bits

hidden valley ranch original salad dressing, hellmans mayonaise, sour cream, cream cheese soften

ear of raw sweet corn, red bell pepper, chopped, ripe tomato, diced, italian parsley, minced, celery stalk, diced, spring onion, chopped, coconut water, sea salt

barbary duck breasts or 2 gressingham duck breasts, vegetable oil, sesame seeds, preserved gingerroot, finely chopped plus, ginger syrup , from the jar, sesame oil, lime juice, salt, black pepper (to season ), plums, stoned and sliced, mixed salad greens

shelled squash or pumpkin seeds, tomatillos (about 1 cup), husked and quartered, roughly chopped yellow onions, garlic clove, peeled and crushed, potatoes, peeled and cubed, salt, green beans, cut diagonally into 1-inch pieces, freshly ground black pepper, cayenne

vegetable oil, toasted sesame oil, lemon juice, soy sauce, sugar, ginger powder, fresh minced garlic (optional), cooked wild rice, chopped cooked chicken (or use turkey), sliced water chestnuts (or to taste), onion, chopped, celery ribs, finely chopped, fresh snow peas (lightly steamed, or use frozen thawed ), salt and black pepper, crispy chow mein noodles (optional or to taste), green onion, chopped

raw vegetables (onions, bell peppers, zucchini, parsnips, cucumbers, carrots, etc.), balsamic vinegar, olive oil, salt and pepper

mixed frozen vegetables, plain yogurt, cornstarch, vegetable oil, cumin seeds, fennel seeds, mustard seeds, ground turmeric, onion powder, freshly ground coriander, freshly ground cinnamon, garlic, crushed, dried red chiles, stems and seeds removed if less heat is desired, sugar, kosher salt, black pepper , optional

chopped garlic, olive oil, raw vegetables , cut into strips or small pieces - i use a mixture for color and flavour, soy sauce, balsamic vinegar, honey, sesame oil, cornstarch, cooked rice or soba noodles

diced zucchini, diced plum tomato, fresh corn kernels (about 2 ears ), roasted garlic vinaigrette, minced seeded anaheim chile, salt, black pepper, boston lettuce leaves (optional)