Raw Pea Salad Recipe

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Raw Pea Salad
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Ingredients:

Directions:

  1. Toss peas, celery, green onions, macadamia nuts and bacon bits together. Whisk together the Garden Court Dressing, sour cream and salt. Stir into salad and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 373.91 Kcal (1565 kJ)
Calories from fat 283.95 Kcal
% Daily Value*
Total Fat 31.55g 49%
Cholesterol 19.92mg 7%
Sodium 443.26mg 18%
Potassium 349.35mg 7%
Total Carbs 17.45g 6%
Sugars 5.38g 22%
Dietary Fiber 6.19g 25%
Protein 8.58g 17%
Vitamin C 15.2mg 25%
Iron 2.4mg 14%
Calcium 99.1mg 10%
Amount Per 100 g
Calories 212.95 Kcal (892 kJ)
Calories from fat 161.72 Kcal
% Daily Value*
Total Fat 17.97g 49%
Cholesterol 11.35mg 7%
Sodium 252.45mg 18%
Potassium 198.97mg 7%
Total Carbs 9.94g 6%
Sugars 3.06g 22%
Dietary Fiber 3.52g 25%
Protein 4.89g 17%
Vitamin C 8.7mg 25%
Iron 1.4mg 14%
Calcium 56.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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