For the dressing; whisk all ingredients together until the sugar is completey dissolved; let stand at room temperature for 45 minutes to blend flavors (or chill overnight) before using.
For the salad; Place the cooked wild rice, cooked chicken or turkey, water chestnuts, chopped onion, celery and snow peas in a large glass salad bowl; toss to combine.
Pour the dressing over; toss to combine well and chill for about 2 hours.
Just before serving, toss again and season with salt and black pepper.
Sprinkle with crispy noodles and green onions.
Delicious!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	737.51 Kcal (3088 kJ)
Calories from fat	450.13 Kcal
		% Daily Value*
Total Fat	50.01g	77%
Cholesterol	50.87mg	17%
Sodium	1534.34mg	64%
Potassium	558.16mg	12%
Total Carbs	50.31g	17%
Sugars	5.86g	23%
Dietary Fiber	5.01g	20%
Protein	25.69g	51%
Vitamin C	7mg	12%
Iron	2.8mg	15%
Calcium	48.7mg	5%

Amount Per 100 g
Calories	185.06 Kcal (775 kJ)
Calories from fat	112.95 Kcal
		% Daily Value*
Total Fat	12.55g	77%
Cholesterol	12.76mg	17%
Sodium	385.01mg	64%
Potassium	140.06mg	12%
Total Carbs	12.62g	17%
Sugars	1.47g	23%
Dietary Fiber	1.26g	20%
Protein	6.45g	51%
Vitamin C	1.8mg	12%
Iron	0.7mg	15%
Calcium	12.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

18.1

Points
20

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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